Shake and Bake
Workouts
Sunday 6/4/23 @ 3:25 PM
92kj
73rpm
41%
16mph
Friday 5/26/23 @ 5:34 PM
✅
155kj
78rpm
49%
20mph
Tuesday 2/21/23 @ 2:0 PM
84kj
77rpm
38%
15mph
Sunday 8/21/22 @ 12:0 AM
✅
153kj
78rpm
50%
20mph
Thursday 11/25/21 @ 12:55 PM
315kj
72rpm
45%
17mph
Thursday 11/25/21 @ 12:58 PM
✅
595kj
76rpm
56%
22mph
Tuesday 8/3/21 @ 8:33 PM
232kj
70rpm
47%
17mph
Thursday 7/22/21 @ 11:56 AM
✅
391kj
79rpm
55%
22mph
Sunday 3/7/21 @ 12:51 PM
229kj
65rpm
49%
17mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Monday 2/22/21 @ 11:49 PM
93kj
65rpm
53%
19mph
Friday 1/22/21 @ 2:57 PM
✅
129kj
69rpm
61%
22mph
Sunday 5/17/20 @ 11:31 PM
213kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 11:44 AM
✅
299kj
74rpm
52%
20mph
Saturday 4/11/20 @ 1:21 PM
152kj
66rpm
49%
17mph
Wednesday 3/25/20 @ 12:48 PM
✅
220kj
56rpm
68%
20mph
Tuesday 3/24/20 @ 11:41 AM
222kj
71rpm
46%
17mph
Saturday 3/21/20 @ 3:21 PM
✅
303kj
64rpm
59%
20mph
Sunday 1/12/20 @ 10:52 PM
204kj
73rpm
44%
17mph
Wednesday 1/29/20 @ 12:46 PM
✅
264kj
79rpm
47%
19mph
Workouts
315
kj
Thursday 11/25/21
232
kj
Tuesday 8/3/21
229
kj
Sunday 3/7/21
213
kj
Sunday 5/17/20
222
kj
Tuesday 3/24/20