Shake and Bake
Workouts
Saturday 1/30/21 @ 11:28 PM
✅
847kj
91rpm
50%
23mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Thursday 3/25/21 @ 11:29 PM
✅
631kj
91rpm
50%
23mph
Sunday 11/29/20 @ 4:6 PM
267kj
79rpm
39%
16mph
Friday 10/9/20 @ 8:56 PM
✅
853kj
94rpm
49%
23mph
Saturday 9/26/20 @ 11:29 PM
427kj
77rpm
42%
17mph
Saturday 2/22/20 @ 5:18 PM
✅
594kj
93rpm
48%
22mph
Thursday 10/1/20 @ 1:28 AM
284kj
83rpm
39%
16mph
Wednesday 10/23/19 @ 6:12 PM
✅
626kj
91rpm
50%
23mph
Sunday 9/13/20 @ 4:5 PM
302kj
78rpm
41%
17mph
Thursday 9/3/20 @ 8:57 PM
✅
396kj
92rpm
48%
22mph
Tuesday 10/22/19 @ 2:31 AM
190kj
72rpm
42%
16mph
Tuesday 7/21/20 @ 7:24 PM
✅
682kj
94rpm
50%
23mph
Tuesday 7/21/20 @ 9:31 PM
302kj
86rpm
38%
17mph
Friday 7/17/20 @ 8:13 PM
✅
1305kj
93rpm
50%
23mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Tuesday 7/14/20 @ 5:8 PM
✅
625kj
91rpm
49%
22mph
Wednesday 7/15/20 @ 1:35 AM
286kj
85rpm
36%
16mph
Monday 7/6/20 @ 8:39 PM
✅
685kj
93rpm
50%
23mph
Monday 7/6/20 @ 6:46 PM
319kj
85rpm
38%
17mph
Workouts
62
kj
Tuesday 3/30/21
267
kj
Sunday 11/29/20
427
kj
Saturday 9/26/20
284
kj
Thursday 10/1/20
302
kj
Sunday 9/13/20
190
kj
Tuesday 10/22/19
578
kj
Sunday 7/19/20
286
kj
Wednesday 7/15/20