Shake and Bake
Workouts
Tuesday 5/17/22 @ 2:18 PM
✅
439kj
93rpm
50%
23mph
Tuesday 5/24/22 @ 12:7 AM
340kj
77rpm
52%
21mph
Monday 9/7/20 @ 5:3 PM
✅
616kj
94rpm
48%
23mph
Thursday 8/20/20 @ 9:46 PM
513kj
86rpm
48%
21mph
Thursday 10/3/19 @ 5:2 PM
✅
466kj
93rpm
51%
24mph
Monday 11/26/18 @ 7:35 PM
368kj
90rpm
47%
21mph
Tuesday 7/9/19 @ 9:25 PM
✅
683kj
90rpm
52%
23mph
Sunday 7/7/19 @ 5:46 PM
555kj
81rpm
52%
22mph
Sunday 6/9/19 @ 4:47 PM
✅
1264kj
92rpm
49%
23mph
Saturday 6/8/19 @ 4:39 PM
1096kj
83rpm
50%
22mph
Saturday 2/17/18 @ 7:6 PM
263kj
87rpm
50%
22mph
Monday 12/10/18 @ 7:28 PM
✅
334kj
85rpm
57%
24mph
Friday 12/7/18 @ 5:16 PM
287kj
90rpm
45%
22mph
Wednesday 12/5/18 @ 11:11 PM
✅
384kj
87rpm
49%
22mph
Thursday 11/8/18 @ 10:38 PM
✅
406kj
92rpm
45%
22mph
Tuesday 11/6/18 @ 11:15 PM
393kj
92rpm
48%
22mph
Thursday 10/4/18 @ 10:15 PM
557kj
90rpm
48%
22mph
Monday 10/1/18 @ 7:58 PM
✅
574kj
84rpm
50%
22mph
Sunday 4/8/18 @ 3:20 PM
476kj
89rpm
45%
20mph
Thursday 4/5/18 @ 10:37 PM
✅
546kj
81rpm
51%
21mph
Workouts
340
kj
Tuesday 5/24/22
513
kj
Thursday 8/20/20
555
kj
Sunday 7/7/19
1096
kj
Saturday 6/8/19