Shake and Bake
Workouts
Monday 9/12/22 @ 5:37 PM
✅
187kj
66rpm
44%
16mph
Wednesday 6/15/22 @ 10:52 PM
118kj
57rpm
39%
12mph
Tuesday 9/14/21 @ 2:56 PM
✅
83kj
76rpm
45%
18mph
Sunday 1/26/20 @ 5:47 PM
80kj
72rpm
47%
17mph
Tuesday 1/7/20 @ 5:44 PM
✅
206kj
75rpm
43%
17mph
Sunday 2/9/20 @ 11:23 PM
183kj
66rpm
44%
15mph
Tuesday 5/5/20 @ 10:44 PM
✅
162kj
73rpm
46%
18mph
Sunday 3/8/20 @ 11:33 PM
155kj
71rpm
47%
17mph
Tuesday 11/20/18 @ 3:43 PM
✅
226kj
76rpm
44%
18mph
Wednesday 4/15/20 @ 10:28 PM
223kj
81rpm
42%
17mph
Monday 9/30/19 @ 6:43 PM
✅
233kj
74rpm
46%
18mph
Tuesday 9/17/19 @ 12:44 AM
223kj
76rpm
44%
17mph
Thursday 7/25/19 @ 4:50 PM
✅
243kj
79rpm
45%
18mph
Friday 6/28/19 @ 11:16 PM
191kj
79rpm
41%
17mph
Tuesday 7/23/19 @ 5:41 PM
✅
160kj
82rpm
43%
18mph
Tuesday 7/2/19 @ 12:29 AM
126kj
84rpm
39%
16mph
Workouts
118
kj
Wednesday 6/15/22
223
kj
Wednesday 4/15/20