Shake and Bake
Workouts
Wednesday 7/1/20 @ 1:13 PM
✅
325kj
78rpm
51%
21mph
Thursday 7/6/23 @ 4:1 PM
164kj
83rpm
36%
15mph
Sunday 2/26/23 @ 2:25 PM
✅
327kj
76rpm
51%
21mph
Thursday 6/1/23 @ 3:56 PM
142kj
78rpm
35%
15mph
Saturday 5/20/23 @ 1:5 PM
✅
329kj
75rpm
52%
21mph
Thursday 4/27/23 @ 3:57 PM
160kj
77rpm
38%
15mph
Saturday 12/31/22 @ 2:50 PM
✅
327kj
76rpm
51%
21mph
Thursday 12/15/22 @ 5:2 PM
169kj
78rpm
38%
16mph
Wednesday 8/31/22 @ 1:5 PM
✅
332kj
76rpm
52%
21mph
Wednesday 8/31/22 @ 3:56 PM
156kj
74rpm
38%
15mph
Wednesday 9/23/20 @ 12:6 AM
✅
308kj
73rpm
52%
20mph
Thursday 4/15/21 @ 4:40 PM
184kj
72rpm
42%
16mph
Saturday 5/23/20 @ 1:47 AM
✅
314kj
73rpm
53%
20mph
Monday 4/12/21 @ 4:36 PM
165kj
82rpm
37%
16mph
Thursday 4/8/21 @ 12:36 PM
✅
320kj
76rpm
51%
20mph
Friday 4/2/21 @ 3:24 PM
176kj
74rpm
40%
16mph
Wednesday 9/2/20 @ 12:28 PM
✅
304kj
75rpm
51%
20mph
Friday 10/16/20 @ 3:57 PM
183kj
78rpm
40%
16mph
Thursday 7/30/20 @ 12:49 PM
✅
320kj
75rpm
52%
20mph
Saturday 8/29/20 @ 4:2 PM
172kj
77rpm
39%
16mph
Workouts
169
kj
Thursday 12/15/22
156
kj
Wednesday 8/31/22
184
kj
Thursday 4/15/21
176
kj
Friday 4/2/21
172
kj
Saturday 8/29/20