Shake and Bake
Workouts
Sunday 6/4/23 @ 5:2 PM
336kj
75rpm
52%
21mph
Saturday 5/20/23 @ 1:35 PM
✅
522kj
82rpm
57%
24mph
Saturday 12/17/22 @ 2:44 PM
339kj
76rpm
52%
21mph
Thursday 12/15/22 @ 10:19 PM
✅
499kj
80rpm
57%
24mph
Friday 6/3/22 @ 12:54 PM
340kj
76rpm
52%
21mph
Wednesday 6/8/22 @ 1:2 PM
✅
452kj
75rpm
58%
23mph
Tuesday 7/13/21 @ 10:32 PM
346kj
80rpm
51%
21mph
Tuesday 7/6/21 @ 1:8 PM
✅
471kj
79rpm
57%
23mph
Sunday 1/26/20 @ 3:31 PM
249kj
80rpm
44%
18mph
Wednesday 2/3/21 @ 2:24 PM
✅
484kj
77rpm
58%
23mph
Wednesday 10/28/20 @ 1:6 PM
316kj
75rpm
51%
20mph
Tuesday 10/27/20 @ 3:37 PM
✅
491kj
75rpm
60%
23mph
Tuesday 7/28/20 @ 12:52 PM
322kj
77rpm
51%
20mph
Friday 7/31/20 @ 2:11 PM
✅
434kj
75rpm
57%
22mph
Saturday 7/25/20 @ 1:15 PM
472kj
74rpm
52%
20mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Thursday 7/23/20 @ 12:55 PM
319kj
76rpm
51%
20mph
Thursday 7/23/20 @ 3:11 PM
✅
452kj
74rpm
58%
22mph
Tuesday 4/28/20 @ 1:5 AM
321kj
74rpm
53%
20mph
Monday 4/27/20 @ 3:16 PM
✅
471kj
78rpm
57%
23mph
Workouts
321
kj
Tuesday 4/28/20