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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
VS
51ford
River Falls WI
191 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 11:47 PM
110
kj
80
rpm
25
%
11
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 3:55 PM
✅
360
kj
55
rpm
56
%
18
mph
Tuesday 4/19/22 @ 2:54 PM
99
kj
83
rpm
34
%
15
mph
20 min Weezer Ride
Christine D'Ercole
View Class
Share
Wednesday 11/2/22 @ 1:30 PM
✅
174
kj
66
rpm
51
%
19
mph
Saturday 2/12/22 @ 7:9 PM
328
kj
79
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 11:23 PM
✅
445
kj
65
rpm
49
%
18
mph
Monday 8/29/22 @ 4:15 PM
238
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/5/22 @ 2:20 PM
✅
505
kj
58
rpm
62
%
21
mph
Tuesday 4/7/20 @ 4:46 PM
195
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/31/21 @ 10:0 PM
✅
343
kj
53
rpm
66
%
21
mph
Saturday 5/1/21 @ 12:31 AM
174
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 2:15 PM
✅
325
kj
58
rpm
62
%
20
mph
Saturday 11/28/20 @ 4:3 PM
362
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 1:2 PM
✅
741
kj
51
rpm
72
%
21
mph
Monday 5/25/20 @ 5:56 PM
368
kj
67
rpm
47
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:40 PM
✅
708
kj
76
rpm
53
%
21
mph
Saturday 7/18/20 @ 9:58 PM
177
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 9:15 PM
✅
336
kj
69
rpm
56
%
21
mph
Saturday 3/28/20 @ 3:6 PM
179
kj
83
rpm
38
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 4/18/20 @ 2:44 PM
✅
323
kj
74
rpm
52
%
20
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
VS
51ford
River Falls WI
191 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
110
kj
Monday 1/16/23
✅
360
kj
Monday 1/16/23
20 min Weezer Ride
Christine D'Ercole
View Class
Share
99
kj
Tuesday 4/19/22
✅
174
kj
Wednesday 11/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 2/12/22
✅
445
kj
Monday 9/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Monday 8/29/22
✅
505
kj
Monday 9/5/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
195
kj
Tuesday 4/7/20
✅
343
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Saturday 5/1/21
✅
325
kj
Thursday 4/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 11/28/20
✅
741
kj
Saturday 11/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Monday 5/25/20
✅
708
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Saturday 7/18/20
✅
336
kj
Wednesday 7/15/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
179
kj
Saturday 3/28/20
✅
323
kj
Saturday 4/18/20
Previous Workouts
Next Workouts