Shake and Bake
Workouts
Tuesday 8/18/20 @ 9:10 PM
✅
438kj
0rpm
0%
0mph
Monday 8/17/20 @ 7:44 PM
195kj
52rpm
46%
14mph
Monday 6/1/20 @ 9:48 PM
✅
440kj
85rpm
45%
20mph
Wednesday 10/30/19 @ 8:24 PM
361kj
70rpm
48%
18mph
Sunday 3/1/20 @ 10:17 PM
378kj
75rpm
47%
19mph
Saturday 6/6/20 @ 2:58 PM
✅
441kj
62rpm
57%
20mph
Saturday 5/2/20 @ 3:22 PM
✅
583kj
79rpm
47%
19mph
Sunday 12/15/19 @ 1:27 PM
576kj
64rpm
55%
19mph
Thursday 12/12/19 @ 12:8 PM
✅
388kj
70rpm
49%
19mph
Tuesday 12/10/19 @ 6:44 PM
359kj
57rpm
55%
18mph
Friday 11/22/19 @ 10:16 PM
✅
460kj
83rpm
47%
20mph
Sunday 12/1/19 @ 1:0 PM
424kj
66rpm
53%
19mph
Tuesday 10/8/19 @ 9:31 PM
✅
290kj
80rpm
47%
19mph
Monday 10/7/19 @ 9:22 PM
258kj
71rpm
49%
19mph
Thursday 9/26/19 @ 11:3 AM
✅
403kj
81rpm
45%
19mph
Monday 9/30/19 @ 8:19 AM
334kj
71rpm
45%
17mph
Tuesday 9/10/19 @ 11:3 AM
✅
279kj
78rpm
47%
19mph
Wednesday 9/11/19 @ 10:15 PM
227kj
68rpm
48%
18mph
Wednesday 8/21/19 @ 10:52 AM
✅
534kj
75rpm
48%
19mph
Saturday 8/24/19 @ 11:1 AM
470kj
68rpm
49%
18mph
Workouts
361
kj
Wednesday 10/30/19
378
kj
Sunday 3/1/20
334
kj
Monday 9/30/19
470
kj
Saturday 8/24/19