Shake and Bake
VS
Workouts
Friday 12/18/20 @ 11:59 PM
✅
155kj
81rpm
43%
18mph
Friday 12/25/20 @ 7:21 PM
122kj
81rpm
39%
16mph
Saturday 11/7/20 @ 2:53 PM
✅
227kj
77rpm
44%
18mph
Thursday 11/12/20 @ 5:30 PM
204kj
76rpm
43%
17mph
Saturday 3/28/20 @ 3:0 PM
✅
362kj
75rpm
46%
18mph
Thursday 4/9/20 @ 9:42 PM
262kj
71rpm
42%
16mph
Tuesday 9/17/19 @ 9:52 PM
✅
228kj
82rpm
42%
18mph
Monday 1/13/20 @ 12:17 AM
157kj
78rpm
37%
15mph
Thursday 5/9/19 @ 11:6 PM
✅
139kj
77rpm
43%
17mph
Wednesday 8/28/19 @ 1:28 AM
111kj
75rpm
40%
16mph
Tuesday 7/16/19 @ 10:3 PM
✅
137kj
82rpm
40%
17mph
Saturday 7/13/19 @ 1:58 PM
117kj
76rpm
39%
16mph
Friday 10/5/18 @ 9:43 PM
✅
151kj
72rpm
46%
18mph
Friday 9/28/18 @ 1:51 AM
134kj
74rpm
43%
17mph
Saturday 6/23/18 @ 1:2 PM
✅
402kj
79rpm
41%
17mph
Tuesday 7/3/18 @ 1:51 AM
340kj
70rpm
42%
16mph
Wednesday 5/2/18 @ 10:30 PM
✅
338kj
80rpm
38%
16mph
Friday 5/25/18 @ 12:5 AM
308kj
78rpm
37%
15mph
Tuesday 3/27/18 @ 11:22 PM
✅
214kj
76rpm
43%
17mph
Friday 3/30/18 @ 1:27 AM
176kj
77rpm
40%
16mph
alanm_hockeyref
Vancouver, WA
127
🔥
VS
hope4wine
Madison WI
6
Workouts
204
kj
Thursday 11/12/20
262
kj
Thursday 4/9/20
111
kj
Wednesday 8/28/19
117
kj
Saturday 7/13/19
340
kj
Tuesday 7/3/18
308
kj
Friday 5/25/18