Shake and Bake
VS
Workouts
Tuesday 5/5/20 @ 9:21 PM
✅
165kj
83rpm
43%
18mph
Sunday 4/15/18 @ 10:26 PM
148kj
84rpm
41%
18mph
Friday 12/13/19 @ 6:43 PM
✅
473kj
80rpm
43%
18mph
Tuesday 12/17/19 @ 1:4 AM
452kj
85rpm
40%
17mph
Monday 12/9/19 @ 9:51 PM
✅
366kj
81rpm
43%
18mph
Thursday 12/12/19 @ 12:57 AM
320kj
81rpm
42%
17mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Monday 11/4/19 @ 11:13 PM
✅
354kj
88rpm
40%
18mph
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Monday 10/7/19 @ 8:1 PM
✅
252kj
83rpm
44%
18mph
Thursday 8/22/19 @ 9:36 AM
✅
439kj
80rpm
43%
18mph
Saturday 6/8/19 @ 6:22 PM
405kj
85rpm
39%
17mph
Friday 6/8/18 @ 9:50 PM
317kj
84rpm
40%
17mph
Monday 5/28/18 @ 4:42 PM
✅
352kj
83rpm
43%
18mph
Tuesday 5/22/18 @ 9:50 PM
129kj
86rpm
38%
17mph
Monday 5/21/18 @ 12:43 AM
✅
142kj
83rpm
40%
17mph
Tuesday 4/24/18 @ 4:52 PM
273kj
81rpm
39%
16mph
Friday 4/20/18 @ 12:0 PM
✅
346kj
81rpm
43%
18mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Sunday 2/25/18 @ 5:24 PM
✅
343kj
79rpm
43%
18mph
alanm_hockeyref
Vancouver, WA
33
VS
fit_4_life14
NorCal
43
🔥
Workouts
336
kj
Thursday 10/31/19
405
kj
Saturday 6/8/19