Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 8:35 PM
✅
109kj
74rpm
44%
18mph
Sunday 2/27/22 @ 6:7 PM
70kj
76rpm
36%
15mph
Sunday 11/6/22 @ 9:1 PM
✅
114kj
81rpm
37%
16mph
Thursday 11/17/22 @ 12:34 PM
kj
rpm
%
0mph
Saturday 10/29/22 @ 4:6 PM
✅
119kj
73rpm
41%
16mph
Friday 10/21/22 @ 8:32 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 11:41 PM
✅
106kj
82rpm
41%
17mph
Friday 1/7/22 @ 12:17 PM
103kj
84rpm
39%
17mph
Tuesday 11/26/19 @ 3:1 PM
66kj
77rpm
42%
17mph
Saturday 7/27/19 @ 11:17 PM
✅
85kj
82rpm
44%
19mph
Sunday 7/7/19 @ 1:47 PM
144kj
79rpm
42%
17mph
Tuesday 4/30/19 @ 1:53 PM
✅
182kj
86rpm
44%
19mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 12:58 PM
kj
rpm
%
0mph
Wednesday 6/27/18 @ 10:16 PM
441kj
79rpm
43%
18mph
Saturday 12/9/17 @ 3:23 PM
✅
497kj
83rpm
43%
19mph
Saturday 6/23/18 @ 1:2 PM
✅
402kj
79rpm
41%
17mph
Saturday 2/3/18 @ 3:24 PM
401kj
80rpm
41%
17mph
Monday 4/16/18 @ 11:56 PM
244kj
83rpm
36%
16mph
Tuesday 3/20/18 @ 9:28 PM
✅
359kj
86rpm
42%
18mph
alanm_hockeyref
Vancouver, WA
44
VS
findingmyway
Graz, Austria
92
🔥
Workouts
kj
Thursday 7/4/19
441
kj
Wednesday 6/27/18
401
kj
Saturday 2/3/18
244
kj
Monday 4/16/18