Shake and Bake
VS
Workouts
Tuesday 5/5/20 @ 9:21 PM
165kj
83rpm
43%
18mph
Saturday 9/15/18 @ 8:11 PM
✅
193kj
78rpm
47%
19mph
Sunday 5/3/20 @ 1:53 PM
236kj
78rpm
44%
18mph
Sunday 5/3/20 @ 1:54 PM
✅
266kj
73rpm
48%
19mph
Wednesday 9/4/19 @ 10:1 PM
488kj
78rpm
45%
18mph
Sunday 9/1/19 @ 1:59 PM
✅
530kj
71rpm
48%
18mph
Sunday 8/4/19 @ 1:50 PM
421kj
75rpm
43%
17mph
Sunday 8/4/19 @ 1:57 PM
✅
523kj
71rpm
48%
18mph
Sunday 7/7/19 @ 1:0 PM
148kj
77rpm
44%
17mph
Friday 7/5/19 @ 2:49 PM
✅
195kj
78rpm
48%
19mph
Friday 3/29/19 @ 7:13 PM
132kj
77rpm
41%
17mph
Wednesday 3/27/19 @ 10:10 PM
✅
235kj
89rpm
47%
21mph
Sunday 2/24/19 @ 3:12 PM
314kj
71rpm
44%
17mph
Sunday 2/24/19 @ 2:57 PM
✅
565kj
75rpm
48%
19mph
Monday 10/15/18 @ 9:36 PM
333kj
78rpm
44%
18mph
Sunday 10/14/18 @ 8:57 PM
✅
481kj
75rpm
51%
20mph
Sunday 6/17/18 @ 2:19 PM
✅
524kj
74rpm
48%
19mph
Friday 8/24/18 @ 8:28 PM
490kj
68rpm
48%
17mph
Friday 6/8/18 @ 9:50 PM
317kj
84rpm
40%
17mph
Monday 5/28/18 @ 4:43 PM
✅
323kj
74rpm
43%
16mph
alanm_hockeyref
Vancouver, WA
10
VS
darlapersisted
NJ #JSS #JFDI
72
🔥
Workouts
236
kj
Sunday 5/3/20