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Shake and Bake
alanm_hockeyref
Vancouver, WA
56
Beat cycobunny
VS
cycobunny
Boston
146 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 12:0 AM
162
kj
75
rpm
46
%
18
mph
20 min Holiday Ride
Kendall Toole
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Share
Thursday 12/24/20 @ 12:55 PM
✅
165
kj
84
rpm
43
%
18
mph
Wednesday 6/24/20 @ 3:30 PM
✅
158
kj
79
rpm
44
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 6/24/20 @ 11:33 AM
145
kj
94
rpm
38
%
18
mph
Wednesday 5/27/20 @ 3:24 PM
✅
113
kj
83
rpm
43
%
18
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Thursday 12/12/19 @ 10:48 AM
101
kj
83
rpm
41
%
17
mph
Friday 9/13/19 @ 7:0 PM
205
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/26/20 @ 8:43 PM
✅
228
kj
96
rpm
37
%
18
mph
Friday 12/27/19 @ 3:19 PM
62
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 12/28/19 @ 11:39 AM
✅
104
kj
108
rpm
39
%
20
mph
Friday 3/22/19 @ 5:49 PM
115
kj
80
rpm
38
%
16
mph
20 min 80s Pop Ride
Hannah Corbin
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Share
Monday 3/25/19 @ 7:58 AM
✅
184
kj
95
rpm
41
%
19
mph
Tuesday 9/25/18 @ 11:5 PM
155
kj
74
rpm
46
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/5/19 @ 12:20 AM
✅
165
kj
90
rpm
41
%
19
mph
Friday 1/26/18 @ 10:19 AM
185
kj
70
rpm
44
%
16
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/19/18 @ 12:45 AM
✅
238
kj
77
rpm
45
%
18
mph
Thursday 12/13/18 @ 9:27 PM
133
kj
76
rpm
42
%
17
mph
20 min Pop Ride
Hannah Corbin
View Class
Share
Friday 12/14/18 @ 9:2 AM
✅
165
kj
81
rpm
44
%
18
mph
Thursday 4/5/18 @ 10:2 AM
206
kj
76
rpm
43
%
17
mph
30 min Groove Ride
Emma Lovewell
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Wednesday 4/4/18 @ 4:27 PM
✅
276
kj
83
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
56
Beat cycobunny
VS
cycobunny
Boston
146 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
162
kj
Tuesday 12/8/20
✅
165
kj
Thursday 12/24/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Wednesday 6/24/20
145
kj
Wednesday 6/24/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
113
kj
Wednesday 5/27/20
101
kj
Thursday 12/12/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Friday 9/13/19
✅
228
kj
Sunday 1/26/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
62
kj
Friday 12/27/19
✅
104
kj
Saturday 12/28/19
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
115
kj
Friday 3/22/19
✅
184
kj
Monday 3/25/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
155
kj
Tuesday 9/25/18
✅
165
kj
Tuesday 3/5/19
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
185
kj
Friday 1/26/18
✅
238
kj
Saturday 5/19/18
20 min Pop Ride
Hannah Corbin
View Class
Share
133
kj
Thursday 12/13/18
✅
165
kj
Friday 12/14/18
30 min Groove Ride
Emma Lovewell
View Class
Share
206
kj
Thursday 4/5/18
✅
276
kj
Wednesday 4/4/18
Previous Workouts
Next Workouts