Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 4:37 PM
✅
237kj
79rpm
44%
18mph
Thursday 2/4/21 @ 1:56 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:21 AM
✅
326kj
79rpm
42%
18mph
Wednesday 12/9/20 @ 1:58 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Saturday 9/26/20 @ 11:53 AM
✅
591kj
82rpm
46%
20mph
Wednesday 8/7/19 @ 10:53 PM
347kj
72rpm
46%
18mph
Monday 8/3/20 @ 11:15 AM
✅
484kj
77rpm
50%
20mph
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Saturday 11/30/19 @ 12:56 PM
✅
457kj
82rpm
45%
19mph
Tuesday 6/23/20 @ 3:39 PM
144kj
72rpm
45%
18mph
Monday 12/16/19 @ 12:20 PM
✅
180kj
70rpm
50%
19mph
Sunday 9/1/19 @ 7:34 PM
355kj
81rpm
43%
18mph
Monday 1/27/20 @ 2:12 PM
✅
462kj
83rpm
46%
20mph
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Sunday 10/27/19 @ 12:40 PM
✅
448kj
82rpm
47%
20mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Tuesday 2/26/19 @ 1:47 PM
✅
855kj
79rpm
47%
19mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
Monday 2/19/18 @ 10:56 AM
✅
278kj
79rpm
46%
19mph
alanm_hockeyref
Vancouver, WA
17
VS
ceo_of_fun
Westbrough, MA
91
🔥
Workouts
kj
Wednesday 12/9/20
446
kj
Saturday 11/21/20
346
kj
Saturday 12/7/19
324
kj
Monday 10/28/19
609
kj
Saturday 9/22/18