Shake and Bake

Workouts

Sunday 12/15/19 @ 2:59 PM
483kj
78rpm
44%
18mph
60 min Football Pregame Ride
Jenn Sherman
Thursday 3/31/22 @ 10:28 AM
✅
859kj
38rpm
100%
23mph
Sunday 1/12/20 @ 2:59 PM
438kj
76rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Monday 11/15/21 @ 11:42 AM
✅
873kj
39rpm
99%
23mph
Tuesday 7/6/21 @ 10:39 PM
100kj
76rpm
42%
17mph
15 min Low Impact Ride
Hannah Corbin
Monday 7/5/21 @ 2:42 PM
✅
208kj
39rpm
98%
23mph
Monday 5/17/21 @ 9:14 PM
146kj
75rpm
44%
17mph
20 min Classic Rock Ride
Hannah Corbin
Saturday 5/29/21 @ 10:10 AM
✅
229kj
51rpm
70%
21mph
Wednesday 12/2/20 @ 11:40 PM
111kj
79rpm
43%
18mph
15 min Low Impact Ride
Jenn Sherman
Sunday 12/6/20 @ 4:32 PM
✅
178kj
47rpm
74%
21mph
Saturday 5/9/20 @ 3:0 PM
358kj
75rpm
46%
18mph
45 min 80s Ride
Kendall Toole
Thursday 5/14/20 @ 9:44 AM
✅
578kj
58rpm
68%
22mph
Monday 4/20/20 @ 9:35 PM
148kj
80rpm
42%
18mph
20 min Classic Rock Ride
Hannah Corbin
Tuesday 2/25/20 @ 12:0 PM
✅
271kj
54rpm
73%
22mph
Friday 8/30/19 @ 10:0 PM
320kj
0rpm
0%
0mph
30 min Motown Ride
Hannah Corbin
Monday 9/2/19 @ 1:21 PM
✅
332kj
69rpm
55%
21mph
Tuesday 2/12/19 @ 9:28 PM
212kj
78rpm
43%
17mph
30 min 80s Ride
Jenn Sherman
Thursday 5/30/19 @ 11:7 AM
✅
338kj
75rpm
53%
21mph
Tuesday 9/4/18 @ 10:46 PM
227kj
78rpm
44%
18mph
30 min Country Ride
Hannah Corbin
Monday 1/14/19 @ 12:24 PM
✅
311kj
80rpm
49%
20mph

Workouts

60 min Football Pregame Ride
Jenn Sherman
483 kj
Sunday 12/15/19
✅ 859 kj
Thursday 3/31/22
60 min Football Pregame Ride
Jenn Sherman
438 kj
Sunday 1/12/20
✅ 873 kj
Monday 11/15/21
15 min Low Impact Ride
Hannah Corbin
100 kj
Tuesday 7/6/21
✅ 208 kj
Monday 7/5/21
20 min Classic Rock Ride
Hannah Corbin
146 kj
Monday 5/17/21
✅ 229 kj
Saturday 5/29/21
15 min Low Impact Ride
Jenn Sherman
111 kj
Wednesday 12/2/20
✅ 178 kj
Sunday 12/6/20
45 min 80s Ride
Kendall Toole
358 kj
Saturday 5/9/20
✅ 578 kj
Thursday 5/14/20
20 min Classic Rock Ride
Hannah Corbin
148 kj
Monday 4/20/20
✅ 271 kj
Tuesday 2/25/20
30 min Motown Ride
Hannah Corbin
320 kj
Friday 8/30/19
✅ 332 kj
Monday 9/2/19
30 min 80s Ride
Jenn Sherman
212 kj
Tuesday 2/12/19
✅ 338 kj
Thursday 5/30/19
30 min Country Ride
Hannah Corbin
227 kj
Tuesday 9/4/18
✅ 311 kj
Monday 1/14/19