Shake and Bake
Workouts
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Wednesday 3/17/21 @ 12:33 PM
84kj
68rpm
37%
13mph
Tuesday 12/22/20 @ 9:57 PM
346kj
76rpm
44%
18mph
Thursday 12/24/20 @ 12:50 AM
✅
420kj
75rpm
48%
19mph
Friday 12/4/20 @ 1:20 AM
216kj
73rpm
45%
17mph
Wednesday 11/25/20 @ 12:25 PM
✅
230kj
69rpm
47%
18mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Saturday 9/26/20 @ 11:56 AM
✅
560kj
84rpm
45%
19mph
Tuesday 6/23/20 @ 3:39 PM
144kj
72rpm
45%
18mph
Monday 12/16/19 @ 12:18 PM
✅
181kj
69rpm
51%
19mph
Thursday 3/19/20 @ 11:39 PM
310kj
80rpm
41%
17mph
Tuesday 3/3/20 @ 11:57 AM
✅
342kj
72rpm
46%
18mph
Saturday 9/14/19 @ 2:9 PM
297kj
94rpm
36%
17mph
Thursday 9/5/19 @ 9:39 PM
✅
402kj
94rpm
40%
19mph
Thursday 5/9/19 @ 11:6 PM
139kj
77rpm
43%
17mph
Thursday 5/9/19 @ 2:0 PM
✅
162kj
79rpm
45%
18mph
Sunday 7/15/18 @ 1:57 PM
288kj
78rpm
41%
17mph
Wednesday 6/20/18 @ 10:53 AM
✅
410kj
75rpm
48%
19mph
Wednesday 5/2/18 @ 10:30 PM
338kj
80rpm
38%
16mph
Saturday 2/17/18 @ 3:23 PM
✅
576kj
81rpm
47%
20mph
Workouts
84
kj
Wednesday 3/17/21
346
kj
Tuesday 12/22/20
216
kj
Friday 12/4/20
446
kj
Saturday 11/21/20
310
kj
Thursday 3/19/20
297
kj
Saturday 9/14/19
288
kj
Sunday 7/15/18
338
kj
Wednesday 5/2/18