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Shake and Bake
alanm_hockeyref
Vancouver, WA
48 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
9
Beat alanm_hockeyref
Workouts
Previous Workouts
Monday 12/21/20 @ 11:24 PM
✅
158
kj
82
rpm
43
%
18
mph
20 min Holiday Ride
Robin Arzón
View Class
Share
Sunday 12/20/20 @ 4:37 PM
121
kj
74
rpm
41
%
16
mph
Wednesday 12/18/19 @ 10:44 PM
62
kj
78
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 7/30/20 @ 4:53 PM
✅
90
kj
79
rpm
39
%
16
mph
Wednesday 4/15/20 @ 3:59 PM
✅
239
kj
77
rpm
44
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Wednesday 9/4/19 @ 6:18 PM
162
kj
0
rpm
0
%
0
mph
Wednesday 12/11/19 @ 11:22 PM
✅
236
kj
84
rpm
43
%
18
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Thursday 12/12/19 @ 3:50 PM
kj
rpm
%
0
mph
Wednesday 7/24/19 @ 9:4 PM
✅
110
kj
80
rpm
42
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 8/14/19 @ 7:50 PM
79
kj
0
rpm
0
%
0
mph
Saturday 6/29/19 @ 2:0 PM
✅
240
kj
80
rpm
44
%
18
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Monday 7/1/19 @ 3:20 PM
167
kj
0
rpm
0
%
0
mph
Tuesday 7/31/18 @ 12:18 AM
✅
56
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 6/17/18 @ 9:15 PM
kj
rpm
%
0
mph
Previous Workouts
alanm_hockeyref
Vancouver, WA
48 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
9
Beat alanm_hockeyref
Workouts
Previous Workouts
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
158
kj
Monday 12/21/20
121
kj
Sunday 12/20/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Wednesday 12/18/19
✅
90
kj
Thursday 7/30/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
239
kj
Wednesday 4/15/20
162
kj
Wednesday 9/4/19
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Wednesday 12/11/19
kj
Thursday 12/12/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Wednesday 7/24/19
79
kj
Wednesday 8/14/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
240
kj
Saturday 6/29/19
167
kj
Monday 7/1/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
56
kj
Tuesday 7/31/18
kj
Sunday 6/17/18
Previous Workouts