Shake and Bake

Workouts

Saturday 10/29/22 @ 4:6 PM
✅
119kj
73rpm
41%
16mph
20 min Low Impact Ride
Hannah Corbin
Monday 11/14/22 @ 6:51 PM
98kj
73rpm
38%
15mph
Saturday 2/12/22 @ 5:13 PM
✅
151kj
79rpm
43%
18mph
20 min Motown Ride
Jenn Sherman
Wednesday 2/2/22 @ 11:14 PM
112kj
76rpm
39%
16mph
Sunday 11/1/20 @ 3:57 PM
✅
199kj
71rpm
44%
17mph
30 min Low Impact Ride
Hannah Corbin
Monday 11/16/20 @ 10:46 PM
158kj
71rpm
40%
15mph
Sunday 5/17/20 @ 1:57 PM
✅
237kj
77rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 5/26/20 @ 9:19 PM
198kj
76rpm
42%
17mph
Monday 7/22/19 @ 9:40 PM
✅
442kj
75rpm
45%
18mph
60 min Yacht Rock Ride
Jenn Sherman
Thursday 7/25/19 @ 9:28 PM
260kj
76rpm
39%
15mph
Wednesday 7/17/19 @ 9:43 PM
✅
204kj
76rpm
42%
17mph
30 min Classic Rock Ride
Hannah Corbin
Tuesday 7/16/19 @ 9:30 PM
170kj
79rpm
38%
16mph
Tuesday 10/2/18 @ 12:17 AM
✅
228kj
77rpm
44%
18mph
30 min 60s Ride
Hannah Corbin
Tuesday 10/23/18 @ 9:48 PM
208kj
80rpm
41%
17mph
Thursday 7/19/18 @ 12:11 AM
✅
236kj
85rpm
42%
18mph
30 min Low Impact Ride
Jenn Sherman
Saturday 7/21/18 @ 4:2 PM
194kj
82rpm
39%
17mph
Sunday 7/8/18 @ 1:23 PM
✅
385kj
78rpm
46%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/8/18 @ 1:25 PM
320kj
79rpm
42%
17mph
Friday 4/20/18 @ 8:25 PM
✅
395kj
78rpm
42%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/25/18 @ 3:29 PM
296kj
73rpm
38%
15mph

Workouts

20 min Low Impact Ride
Hannah Corbin
✅ 119 kj
Saturday 10/29/22
98 kj
Monday 11/14/22
20 min Motown Ride
Jenn Sherman
✅ 151 kj
Saturday 2/12/22
112 kj
Wednesday 2/2/22
30 min Low Impact Ride
Hannah Corbin
✅ 199 kj
Sunday 11/1/20
158 kj
Monday 11/16/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 237 kj
Sunday 5/17/20
198 kj
Tuesday 5/26/20
60 min Yacht Rock Ride
Jenn Sherman
✅ 442 kj
Monday 7/22/19
260 kj
Thursday 7/25/19
30 min Classic Rock Ride
Hannah Corbin
✅ 204 kj
Wednesday 7/17/19
170 kj
Tuesday 7/16/19
30 min 60s Ride
Hannah Corbin
✅ 228 kj
Tuesday 10/2/18
208 kj
Tuesday 10/23/18
30 min Low Impact Ride
Jenn Sherman
✅ 236 kj
Thursday 7/19/18
194 kj
Saturday 7/21/18
45 min Yacht Rock Ride
Jenn Sherman
✅ 385 kj
Sunday 7/8/18
320 kj
Sunday 7/8/18
60 min My Mixtape Ride
Jenn Sherman
✅ 395 kj
Friday 4/20/18
296 kj
Sunday 2/25/18