Shake and Bake
Workouts
Monday 11/21/22 @ 8:52 PM
99kj
71rpm
44%
17mph
Thursday 12/16/21 @ 5:44 PM
✅
118kj
77rpm
45%
18mph
Monday 1/3/22 @ 10:15 PM
104kj
79rpm
42%
17mph
Thursday 12/23/21 @ 12:53 AM
✅
128kj
80rpm
45%
19mph
Sunday 11/6/22 @ 9:1 PM
✅
114kj
81rpm
37%
16mph
Tuesday 11/8/22 @ 4:44 PM
103kj
83rpm
35%
15mph
Wednesday 5/18/22 @ 4:0 PM
101kj
78rpm
41%
17mph
Friday 5/20/22 @ 9:48 PM
✅
121kj
79rpm
44%
18mph
Tuesday 5/17/22 @ 3:51 PM
102kj
70rpm
46%
17mph
Friday 3/25/22 @ 9:41 PM
✅
108kj
74rpm
44%
17mph
Monday 9/20/21 @ 10:25 PM
88kj
75rpm
41%
16mph
Sunday 11/21/21 @ 10:38 PM
✅
107kj
81rpm
41%
17mph
Thursday 9/2/21 @ 11:49 PM
114kj
80rpm
42%
18mph
Wednesday 6/16/21 @ 9:25 PM
✅
120kj
84rpm
42%
18mph
Wednesday 1/1/20 @ 4:49 PM
✅
130kj
87rpm
38%
17mph
Tuesday 1/12/21 @ 9:43 PM
123kj
87rpm
37%
16mph
Saturday 12/26/20 @ 1:46 AM
✅
165kj
74rpm
47%
18mph
Tuesday 10/27/20 @ 9:16 PM
153kj
78rpm
43%
18mph
Wednesday 9/9/20 @ 3:38 PM
✅
130kj
77rpm
41%
17mph
Sunday 10/18/20 @ 2:54 PM
116kj
78rpm
39%
16mph
Workouts
99
kj
Monday 11/21/22
101
kj
Wednesday 5/18/22