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Shake and Bake
alan_aloha
North Bend, WA
51 π₯
Beat andy_tillo
VS
andy_tillo
seattle
12
Beat alan_aloha
Workouts
Previous Workouts
Next Workouts
Friday 5/29/20 @ 3:9 PM
β
554
kj
82
rpm
51
%
21
mph
45 min 90s Rock Ride
Emma Lovewell
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Share
Wednesday 10/18/23 @ 2:13 AM
545
kj
92
rpm
50
%
21
mph
Friday 4/30/21 @ 3:45 AM
β
615
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/22/23 @ 1:18 AM
572
kj
91
rpm
52
%
22
mph
Sunday 11/1/20 @ 3:54 PM
β
487
kj
88
rpm
54
%
24
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 10:27 PM
337
kj
100
rpm
42
%
21
mph
Thursday 2/18/21 @ 4:18 PM
β
663
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/23/22 @ 2:49 AM
513
kj
102
rpm
38
%
21
mph
Sunday 1/30/22 @ 4:56 PM
422
kj
83
rpm
54
%
22
mph
30 min EMINEM Ride
Denis Morton
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Friday 2/4/22 @ 3:14 AM
β
425
kj
94
rpm
51
%
22
mph
Monday 8/30/21 @ 9:3 PM
99
kj
74
rpm
50
%
20
mph
10 min Climb Ride
Olivia Amato
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Tuesday 8/17/21 @ 3:44 AM
β
144
kj
92
rpm
49
%
23
mph
Saturday 6/29/19 @ 4:55 PM
β
330
kj
79
rpm
50
%
20
mph
30 min Madonna Ride
Robin ArzΓ³n
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Monday 12/14/20 @ 2:25 AM
207
kj
96
rpm
36
%
17
mph
Wednesday 4/15/20 @ 4:6 PM
β
729
kj
82
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 10:58 PM
601
kj
97
rpm
46
%
22
mph
Sunday 8/9/20 @ 4:14 PM
β
346
kj
81
rpm
59
%
24
mph
20 min Hip Hop Ride
Ally Love
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Share
Sunday 8/9/20 @ 9:3 PM
285
kj
97
rpm
48
%
23
mph
Thursday 7/2/20 @ 2:52 PM
β
1076
kj
83
rpm
59
%
25
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 7:47 PM
901
kj
97
rpm
49
%
23
mph
Previous Workouts
Next Workouts
alan_aloha
North Bend, WA
51 π₯
Beat andy_tillo
VS
andy_tillo
seattle
12
Beat alan_aloha
Workouts
Previous Workouts
Next Workouts
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
554
kj
Friday 5/29/20
545
kj
Wednesday 10/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
615
kj
Friday 4/30/21
572
kj
Wednesday 3/22/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
487
kj
Sunday 11/1/20
337
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
663
kj
Thursday 2/18/21
513
kj
Wednesday 11/23/22
30 min EMINEM Ride
Denis Morton
View Class
Share
422
kj
Sunday 1/30/22
β
425
kj
Friday 2/4/22
10 min Climb Ride
Olivia Amato
View Class
Share
99
kj
Monday 8/30/21
β
144
kj
Tuesday 8/17/21
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
330
kj
Saturday 6/29/19
207
kj
Monday 12/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
729
kj
Wednesday 4/15/20
601
kj
Tuesday 6/16/20
20 min Hip Hop Ride
Ally Love
View Class
Share
β
346
kj
Sunday 8/9/20
285
kj
Sunday 8/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1076
kj
Thursday 7/2/20
901
kj
Friday 5/15/20
Previous Workouts
Next Workouts