Shake and Bake
Workouts
Tuesday 4/7/20 @ 3:59 PM
✅
489kj
83rpm
56%
24mph
Sunday 10/4/20 @ 3:19 AM
387kj
89rpm
49%
22mph
Thursday 12/1/22 @ 4:10 PM
593kj
82rpm
50%
22mph
Friday 10/8/21 @ 2:44 PM
✅
603kj
84rpm
51%
22mph
Monday 2/22/21 @ 4:27 PM
605kj
88rpm
46%
20mph
Monday 7/4/22 @ 3:28 PM
✅
624kj
92rpm
48%
22mph
Saturday 1/1/22 @ 11:16 PM
162kj
82rpm
43%
18mph
Saturday 1/1/22 @ 3:36 PM
✅
173kj
80rpm
45%
19mph
Sunday 6/21/20 @ 3:48 PM
✅
1543kj
82rpm
59%
24mph
Tuesday 12/7/21 @ 2:39 PM
1157kj
84rpm
51%
22mph
Monday 7/27/20 @ 4:36 PM
✅
1005kj
80rpm
59%
24mph
Friday 3/12/21 @ 4:51 PM
808kj
82rpm
53%
22mph
Saturday 5/23/20 @ 4:40 PM
✅
463kj
82rpm
56%
23mph
Tuesday 12/1/20 @ 2:58 PM
401kj
82rpm
53%
22mph
Sunday 10/18/20 @ 4:10 PM
✅
934kj
80rpm
57%
23mph
Sunday 10/11/20 @ 3:14 PM
806kj
81rpm
54%
22mph
Monday 9/23/19 @ 4:2 PM
✅
692kj
86rpm
53%
23mph
Tuesday 6/25/19 @ 2:35 PM
596kj
85rpm
51%
22mph
Wednesday 4/19/17 @ 1:28 PM
✅
650kj
66rpm
59%
21mph
Wednesday 4/19/17 @ 1:20 PM
538kj
73rpm
55%
21mph
Workouts
387
kj
Sunday 10/4/20
162
kj
Saturday 1/1/22
1157
kj
Tuesday 12/7/21
808
kj
Friday 3/12/21
401
kj
Tuesday 12/1/20
806
kj
Sunday 10/11/20
538
kj
Wednesday 4/19/17