Shake and Bake
Workouts
Saturday 6/3/23 @ 4:45 PM
✅
545kj
84rpm
48%
21mph
Monday 10/25/21 @ 5:5 PM
395kj
91rpm
41%
18mph
Monday 1/16/23 @ 5:59 PM
✅
578kj
90rpm
48%
22mph
Tuesday 1/17/23 @ 8:36 PM
367kj
92rpm
40%
18mph
Sunday 2/7/21 @ 6:1 PM
✅
1053kj
83rpm
53%
23mph
Saturday 2/6/21 @ 7:14 PM
702kj
81rpm
49%
19mph
Saturday 1/25/20 @ 5:45 PM
✅
723kj
88rpm
48%
21mph
Saturday 12/7/19 @ 5:42 PM
654kj
88rpm
46%
21mph
Sunday 5/17/20 @ 6:50 PM
✅
885kj
80rpm
56%
23mph
Sunday 9/22/19 @ 2:45 PM
613kj
87rpm
45%
20mph
Monday 4/1/19 @ 11:57 AM
✅
360kj
83rpm
50%
21mph
Tuesday 5/12/20 @ 5:29 PM
304kj
95rpm
42%
20mph
Monday 4/20/20 @ 9:18 PM
✅
723kj
88rpm
53%
23mph
Monday 4/20/20 @ 9:6 PM
433kj
88rpm
43%
19mph
Sunday 3/22/20 @ 3:50 PM
✅
1180kj
79rpm
54%
22mph
Saturday 6/8/19 @ 4:37 PM
781kj
83rpm
44%
19mph
Wednesday 9/4/19 @ 12:5 AM
425kj
83rpm
44%
19mph
Wednesday 12/4/19 @ 12:5 AM
✅
482kj
89rpm
45%
20mph
Friday 2/1/19 @ 6:19 PM
✅
65kj
88rpm
38%
17mph
Monday 7/1/19 @ 6:14 PM
63kj
90rpm
38%
17mph
Workouts
367
kj
Tuesday 1/17/23
702
kj
Saturday 2/6/21
654
kj
Saturday 12/7/19
613
kj
Sunday 9/22/19
304
kj
Tuesday 5/12/20
781
kj
Saturday 6/8/19
425
kj
Wednesday 9/4/19