Shake and Bake
Workouts
Tuesday 8/1/23 @ 10:10 PM
✅
596kj
89rpm
48%
21mph
Monday 7/31/23 @ 1:53 PM
349kj
82rpm
39%
17mph
Saturday 6/25/22 @ 4:38 PM
✅
583kj
87rpm
50%
22mph
Monday 6/20/22 @ 4:41 PM
389kj
77rpm
46%
19mph
Sunday 6/19/22 @ 4:1 PM
✅
801kj
81rpm
53%
22mph
Saturday 6/18/22 @ 6:37 PM
541kj
78rpm
46%
19mph
Sunday 7/25/21 @ 4:58 PM
✅
778kj
86rpm
50%
22mph
Saturday 1/22/22 @ 6:42 PM
505kj
80rpm
44%
19mph
Sunday 6/6/21 @ 9:3 PM
✅
1172kj
87rpm
50%
22mph
Sunday 6/6/21 @ 4:32 PM
683kj
80rpm
43%
18mph
Sunday 5/9/21 @ 3:49 PM
✅
393kj
92rpm
48%
22mph
Monday 5/10/21 @ 6:44 PM
218kj
79rpm
42%
17mph
Tuesday 4/27/21 @ 11:0 PM
✅
610kj
86rpm
50%
22mph
Monday 4/26/21 @ 2:11 PM
343kj
77rpm
44%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Monday 3/1/21 @ 7:13 PM
661kj
79rpm
42%
18mph
Saturday 2/20/21 @ 7:13 PM
✅
819kj
82rpm
52%
22mph
Thursday 2/18/21 @ 2:25 PM
458kj
76rpm
45%
18mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Sunday 1/17/21 @ 5:47 PM
324kj
81rpm
42%
17mph
Workouts
389
kj
Monday 6/20/22
541
kj
Saturday 6/18/22
505
kj
Saturday 1/22/22
683
kj
Sunday 6/6/21
218
kj
Monday 5/10/21
661
kj
Monday 3/1/21
324
kj
Sunday 1/17/21