Shake and Bake
Workouts
Saturday 5/14/22 @ 12:0 PM
520kj
73rpm
49%
19mph
Thursday 9/1/22 @ 9:12 PM
✅
956kj
80rpm
58%
24mph
Saturday 7/25/20 @ 12:2 PM
527kj
73rpm
49%
19mph
Thursday 9/10/20 @ 10:40 AM
✅
970kj
77rpm
59%
24mph
Sunday 7/3/22 @ 3:46 PM
457kj
82rpm
42%
18mph
Wednesday 6/29/22 @ 5:13 PM
✅
835kj
87rpm
52%
22mph
Wednesday 1/12/22 @ 6:44 PM
333kj
87rpm
40%
18mph
Monday 6/20/22 @ 11:6 PM
✅
621kj
72rpm
58%
23mph
Thursday 6/16/22 @ 2:12 AM
357kj
77rpm
44%
18mph
Monday 6/20/22 @ 10:21 PM
✅
616kj
83rpm
53%
22mph
Thursday 3/11/21 @ 2:44 AM
393kj
71rpm
49%
19mph
Wednesday 3/17/21 @ 9:34 PM
✅
821kj
68rpm
68%
25mph
Wednesday 12/2/20 @ 1:28 PM
347kj
86rpm
39%
17mph
Thursday 2/18/21 @ 10:26 PM
✅
833kj
91rpm
56%
25mph
Monday 7/20/20 @ 1:55 AM
244kj
82rpm
43%
18mph
Tuesday 10/13/20 @ 9:38 PM
✅
472kj
81rpm
57%
24mph
Monday 7/6/20 @ 1:2 PM
245kj
78rpm
45%
18mph
Friday 9/11/20 @ 10:50 AM
✅
466kj
75rpm
59%
23mph
Friday 5/22/20 @ 2:22 PM
298kj
82rpm
47%
19mph
Tuesday 5/19/20 @ 10:48 PM
✅
386kj
90rpm
49%
22mph
Workouts
520
kj
Saturday 5/14/22
527
kj
Saturday 7/25/20
457
kj
Sunday 7/3/22
333
kj
Wednesday 1/12/22
357
kj
Thursday 6/16/22
244
kj
Monday 7/20/20
245
kj
Monday 7/6/20
298
kj
Friday 5/22/20