Shake and Bake
VS
Workouts
Monday 9/18/23 @ 11:31 PM
264kj
80rpm
38%
16mph
Friday 10/6/23 @ 12:37 AM
✅
480kj
79rpm
48%
20mph
Saturday 7/23/22 @ 4:24 PM
168kj
71rpm
40%
16mph
Wednesday 7/27/22 @ 12:22 AM
✅
328kj
75rpm
52%
21mph
Saturday 11/2/19 @ 5:31 PM
224kj
83rpm
41%
18mph
Tuesday 12/15/20 @ 2:46 PM
✅
285kj
79rpm
46%
19mph
Saturday 2/6/21 @ 6:29 PM
551kj
81rpm
41%
18mph
Saturday 2/6/21 @ 8:21 PM
✅
861kj
86rpm
48%
21mph
Monday 4/8/19 @ 1:34 PM
270kj
88rpm
43%
19mph
Friday 9/20/19 @ 12:37 PM
✅
299kj
80rpm
48%
20mph
Saturday 5/16/20 @ 11:16 PM
163kj
86rpm
41%
18mph
Wednesday 5/20/20 @ 2:9 PM
✅
182kj
82rpm
45%
19mph
Tuesday 1/22/19 @ 2:5 AM
74kj
95rpm
38%
18mph
Sunday 2/3/19 @ 8:15 PM
✅
75kj
81rpm
42%
18mph
Monday 4/2/18 @ 1:46 PM
kj
rpm
%
0mph
Monday 3/26/18 @ 11:58 AM
✅
379kj
82rpm
43%
18mph
Sunday 10/29/17 @ 5:58 PM
✅
830kj
84rpm
45%
19mph
Saturday 6/24/17 @ 4:42 PM
828kj
83rpm
45%
19mph
Wednesday 8/30/17 @ 2:10 PM
378kj
89rpm
40%
18mph
Tuesday 9/5/17 @ 12:30 PM
✅
382kj
91rpm
39%
18mph
akliz
Alaska #PMCT
59
VS
lob_likeaboss
#ZeroDark Burlingame, CA
138
🔥
Workouts
264
kj
Monday 9/18/23
224
kj
Saturday 11/2/19
551
kj
Saturday 2/6/21
270
kj
Monday 4/8/19
378
kj
Wednesday 8/30/17