Shake and Bake

Workouts

Tuesday 11/28/23 @ 4:24 AM
230kj
84rpm
40%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 1/16/24 @ 12:45 PM
✅
234kj
75rpm
45%
18mph
Sunday 6/18/23 @ 11:50 PM
✅
140kj
78rpm
35%
15mph
45 min Bruce Springsteen Ride
Jenn Sherman
Friday 5/26/23 @ 12:4 PM
103kj
74rpm
42%
16mph
Sunday 5/26/19 @ 3:4 PM
67kj
84rpm
39%
17mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/8/19 @ 12:40 AM
✅
69kj
77rpm
42%
17mph
Tuesday 11/14/17 @ 2:38 PM
✅
404kj
92rpm
40%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/14/17 @ 11:59 AM
316kj
81rpm
40%
17mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
230 kj
Tuesday 11/28/23
✅ 234 kj
Tuesday 1/16/24
45 min Bruce Springsteen Ride
Jenn Sherman
✅ 140 kj
Sunday 6/18/23
103 kj
Friday 5/26/23
10 min Low Impact Ride
Jenn Sherman
67 kj
Sunday 5/26/19
✅ 69 kj
Wednesday 5/8/19
45 min Power Zone Max Ride
Matt Wilpers
✅ 404 kj
Tuesday 11/14/17
316 kj
Tuesday 11/14/17