Shake and Bake
Workouts
Saturday 7/4/20 @ 3:0 PM
✅
339kj
80rpm
42%
18mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Thursday 5/14/20 @ 2:0 PM
✅
155kj
83rpm
42%
18mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Saturday 5/9/20 @ 2:59 PM
✅
224kj
81rpm
41%
18mph
Sunday 5/3/20 @ 1:55 PM
169kj
96rpm
33%
16mph
Wednesday 9/12/18 @ 1:38 PM
✅
403kj
84rpm
44%
19mph
Saturday 7/21/18 @ 8:57 PM
381kj
85rpm
43%
19mph
Saturday 7/28/18 @ 9:51 PM
✅
183kj
87rpm
35%
16mph
Wednesday 8/1/18 @ 1:3 PM
105kj
71rpm
35%
13mph
Monday 10/2/17 @ 2:27 PM
✅
227kj
85rpm
48%
21mph
Monday 6/18/18 @ 4:4 PM
159kj
82rpm
43%
18mph
Friday 5/18/18 @ 1:38 PM
✅
304kj
89rpm
44%
20mph
Monday 5/14/18 @ 3:28 PM
241kj
81rpm
43%
18mph
Tuesday 5/8/18 @ 2:46 AM
190kj
71rpm
38%
14mph
Monday 5/7/18 @ 4:27 PM
✅
226kj
79rpm
43%
18mph
Thursday 3/8/18 @ 2:43 PM
✅
603kj
83rpm
47%
20mph
Wednesday 3/21/18 @ 3:12 AM
273kj
82rpm
33%
14mph
Thursday 11/23/17 @ 3:22 PM
✅
455kj
81rpm
48%
20mph
Thursday 11/23/17 @ 3:25 PM
252kj
75rpm
40%
16mph
Workouts
124
kj
Saturday 7/4/20
169
kj
Sunday 5/3/20
381
kj
Saturday 7/21/18