Shake and Bake
VS
Workouts
Thursday 8/18/22 @ 2:4 PM
177kj
71rpm
43%
16mph
Thursday 10/27/22 @ 12:42 AM
✅
198kj
71rpm
44%
17mph
Thursday 9/10/20 @ 4:59 PM
✅
175kj
63rpm
53%
19mph
Tuesday 2/1/22 @ 12:14 PM
129kj
62rpm
47%
16mph
Thursday 9/16/21 @ 6:3 PM
96kj
75rpm
37%
15mph
Thursday 1/21/21 @ 11:54 PM
✅
124kj
77rpm
41%
16mph
Thursday 5/27/21 @ 11:33 AM
91kj
80rpm
34%
14mph
Friday 4/23/21 @ 1:34 PM
✅
140kj
76rpm
43%
17mph
Thursday 1/28/21 @ 7:52 PM
63kj
66rpm
45%
16mph
Thursday 3/11/21 @ 2:39 AM
✅
79kj
68rpm
49%
18mph
Monday 11/16/20 @ 11:54 AM
164kj
86rpm
34%
15mph
Monday 1/11/21 @ 2:51 PM
✅
174kj
81rpm
37%
16mph
Thursday 11/12/20 @ 12:15 PM
154kj
81rpm
35%
15mph
Wednesday 1/6/21 @ 2:34 PM
✅
165kj
83rpm
36%
16mph
Wednesday 9/30/20 @ 11:0 AM
85kj
37rpm
38%
8mph
Tuesday 10/27/20 @ 2:14 PM
✅
103kj
71rpm
43%
16mph
Monday 5/18/20 @ 4:12 PM
220kj
83rpm
41%
17mph
Thursday 5/21/20 @ 12:14 AM
✅
234kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 11:14 AM
205kj
77rpm
42%
17mph
Saturday 5/9/20 @ 1:56 PM
✅
206kj
76rpm
43%
17mph
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
33
🔥
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
32
Workouts
177
kj
Thursday 8/18/22
154
kj
Thursday 11/12/20
85
kj
Wednesday 9/30/20
220
kj
Monday 5/18/20
205
kj
Tuesday 5/12/20