Shake and Bake
Workouts
Thursday 8/11/22 @ 4:7 PM
164kj
64rpm
51%
18mph
Tuesday 8/9/22 @ 9:19 AM
✅
181kj
86rpm
43%
19mph
Sunday 5/8/22 @ 9:45 PM
✅
204kj
68rpm
54%
20mph
Monday 5/9/22 @ 1:19 PM
148kj
70rpm
45%
17mph
Wednesday 5/4/22 @ 3:41 PM
✅
164kj
71rpm
48%
18mph
Friday 4/8/22 @ 11:15 AM
161kj
78rpm
44%
18mph
Friday 8/27/21 @ 9:31 PM
✅
253kj
69rpm
59%
21mph
Thursday 8/26/21 @ 3:12 PM
241kj
83rpm
50%
21mph
Tuesday 11/24/20 @ 2:52 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 11:37 PM
✅
198kj
72rpm
43%
17mph
Tuesday 3/2/21 @ 4:11 PM
✅
196kj
68rpm
50%
19mph
Friday 10/2/20 @ 12:32 PM
183kj
92rpm
41%
19mph
Saturday 1/30/21 @ 5:40 PM
✅
204kj
77rpm
50%
20mph
Tuesday 10/6/20 @ 3:5 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 8:14 PM
✅
220kj
65rpm
58%
20mph
Thursday 1/7/21 @ 5:11 PM
113kj
76rpm
38%
15mph
Saturday 1/2/21 @ 12:47 AM
✅
268kj
69rpm
60%
22mph
Saturday 9/12/20 @ 5:20 PM
256kj
78rpm
55%
22mph
Friday 12/11/20 @ 3:33 AM
✅
228kj
63rpm
60%
21mph
Thursday 7/23/20 @ 12:47 PM
144kj
81rpm
42%
18mph
Workouts
241
kj
Thursday 8/26/21
256
kj
Saturday 9/12/20