Shake and Bake
Workouts
Tuesday 5/16/23 @ 4:58 PM
✅
261kj
69rpm
50%
18mph
Monday 5/15/23 @ 11:0 PM
66kj
24rpm
59%
9mph
Tuesday 4/25/23 @ 5:29 PM
kj
rpm
%
0mph
Saturday 4/22/23 @ 6:0 PM
✅
70kj
27rpm
56%
10mph
Monday 1/10/22 @ 5:46 PM
✅
90kj
77rpm
43%
18mph
Tuesday 12/7/21 @ 7:11 PM
34kj
31rpm
53%
10mph
Thursday 4/22/21 @ 2:6 AM
✅
248kj
66rpm
59%
21mph
Monday 4/19/21 @ 2:41 PM
32kj
28rpm
45%
8mph
Friday 2/12/21 @ 8:10 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:1 PM
✅
45kj
37rpm
45%
10mph
Wednesday 12/9/20 @ 4:38 AM
✅
211kj
63rpm
58%
20mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Friday 8/14/20 @ 1:6 AM
✅
307kj
75rpm
51%
20mph
Monday 7/27/20 @ 11:8 PM
64kj
34rpm
47%
10mph
Friday 5/17/19 @ 5:1 AM
✅
289kj
72rpm
43%
16mph
Saturday 5/11/19 @ 8:56 PM
97kj
34rpm
45%
9mph
Tuesday 12/24/19 @ 6:56 PM
✅
128kj
84rpm
43%
19mph
Thursday 12/19/19 @ 7:1 PM
36kj
39rpm
44%
11mph
Wednesday 9/25/19 @ 2:23 PM
✅
258kj
74rpm
48%
19mph
Saturday 9/21/19 @ 8:28 PM
66kj
43rpm
40%
10mph
Workouts
64
kj
Monday 7/27/20
36
kj
Thursday 12/19/19