Shake and Bake
Workouts
Monday 10/10/22 @ 10:6 PM
115kj
70rpm
33%
13mph
Monday 4/19/21 @ 10:29 AM
✅
198kj
80rpm
39%
16mph
Saturday 6/4/22 @ 12:3 PM
139kj
79rpm
35%
14mph
Tuesday 8/2/22 @ 11:1 PM
✅
186kj
82rpm
39%
16mph
Saturday 5/7/22 @ 11:29 AM
126kj
79rpm
33%
14mph
Wednesday 3/24/21 @ 9:54 AM
✅
202kj
85rpm
39%
17mph
Saturday 2/19/22 @ 1:19 PM
139kj
64rpm
41%
14mph
Thursday 2/17/22 @ 12:57 AM
✅
205kj
69rpm
46%
17mph
Sunday 11/7/21 @ 12:32 PM
208kj
75rpm
31%
13mph
Saturday 8/7/21 @ 2:30 AM
✅
382kj
78rpm
40%
17mph
Saturday 9/25/21 @ 1:0 PM
45kj
60rpm
43%
14mph
Wednesday 4/29/20 @ 11:44 PM
✅
52kj
68rpm
41%
15mph
Sunday 8/1/21 @ 8:55 PM
118kj
70rpm
34%
13mph
Monday 8/9/21 @ 1:27 AM
✅
189kj
78rpm
39%
16mph
Tuesday 7/13/21 @ 12:22 PM
107kj
72rpm
32%
13mph
Friday 7/16/21 @ 12:17 PM
✅
211kj
77rpm
42%
17mph
Wednesday 5/26/21 @ 11:42 PM
118kj
72rpm
37%
16mph
Saturday 1/16/21 @ 2:29 PM
✅
181kj
83rpm
45%
19mph
Monday 1/4/21 @ 11:33 AM
98kj
63rpm
42%
15mph
Sunday 5/31/20 @ 5:24 PM
✅
135kj
82rpm
39%
17mph
Workouts
126
kj
Saturday 5/7/22
139
kj
Saturday 2/19/22
208
kj
Sunday 11/7/21
118
kj
Sunday 8/1/21