Shake and Bake
Workouts
Saturday 1/14/23 @ 1:0 PM
102kj
64rpm
35%
12mph
Saturday 11/7/20 @ 2:32 PM
✅
241kj
69rpm
51%
18mph
Saturday 5/7/22 @ 11:29 AM
126kj
79rpm
33%
14mph
Friday 4/16/21 @ 6:52 PM
✅
293kj
91rpm
43%
20mph
Saturday 2/19/22 @ 1:19 PM
139kj
64rpm
41%
14mph
Saturday 3/12/22 @ 12:36 AM
✅
275kj
81rpm
46%
19mph
Wednesday 4/21/21 @ 10:11 PM
138kj
75rpm
30%
12mph
Thursday 9/30/21 @ 2:41 PM
✅
350kj
91rpm
39%
18mph
Saturday 5/22/21 @ 1:41 PM
47kj
59rpm
27%
10mph
Thursday 12/17/20 @ 1:25 AM
✅
93kj
76rpm
36%
14mph
Wednesday 5/26/21 @ 11:42 PM
118kj
72rpm
37%
16mph
Sunday 4/5/20 @ 11:30 PM
✅
206kj
84rpm
47%
20mph
Saturday 3/20/21 @ 1:51 PM
33kj
54rpm
39%
12mph
Wednesday 1/27/21 @ 3:54 AM
✅
107kj
69rpm
55%
20mph
Friday 2/12/21 @ 11:53 AM
100kj
68rpm
41%
15mph
Monday 3/1/21 @ 10:46 AM
✅
212kj
79rpm
50%
20mph
Monday 1/4/21 @ 11:33 AM
98kj
63rpm
42%
15mph
Saturday 2/20/21 @ 5:45 PM
✅
277kj
69rpm
61%
23mph
Sunday 2/14/21 @ 12:38 PM
150kj
64rpm
42%
15mph
Thursday 2/18/21 @ 6:19 PM
✅
313kj
76rpm
50%
20mph
Workouts
126
kj
Saturday 5/7/22
139
kj
Saturday 2/19/22
138
kj
Wednesday 4/21/21
150
kj
Sunday 2/14/21