Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:16 PM
✅
262kj
83rpm
52%
22mph
Saturday 11/4/23 @ 4:38 PM
59kj
61rpm
41%
12mph
Thursday 3/4/21 @ 12:29 PM
✅
555kj
83rpm
50%
22mph
Tuesday 3/9/21 @ 2:17 AM
230kj
80rpm
35%
15mph
Saturday 2/6/21 @ 1:5 PM
✅
914kj
79rpm
52%
22mph
Sunday 2/7/21 @ 2:46 PM
340kj
79rpm
34%
14mph
Saturday 8/10/19 @ 8:57 PM
✅
332kj
86rpm
47%
21mph
Friday 5/8/20 @ 7:48 PM
78kj
72rpm
28%
11mph
Saturday 11/7/20 @ 12:54 PM
✅
745kj
84rpm
50%
22mph
Saturday 11/28/20 @ 2:23 PM
154kj
75rpm
26%
11mph
Saturday 5/16/20 @ 1:19 PM
✅
706kj
79rpm
52%
21mph
Saturday 4/11/20 @ 11:25 AM
274kj
75rpm
36%
14mph
Monday 9/16/19 @ 12:58 PM
✅
659kj
84rpm
48%
21mph
Sunday 5/10/20 @ 12:10 PM
265kj
81rpm
33%
14mph
Saturday 4/13/19 @ 3:23 PM
✅
312kj
85rpm
47%
20mph
Monday 9/23/19 @ 10:57 PM
164kj
80rpm
37%
15mph
Tuesday 4/16/19 @ 9:33 PM
✅
115kj
93rpm
45%
21mph
Wednesday 1/23/19 @ 11:23 PM
38kj
79rpm
32%
13mph
Sunday 1/27/19 @ 5:3 PM
✅
420kj
85rpm
44%
19mph
Tuesday 1/29/19 @ 11:21 PM
192kj
81rpm
34%
15mph
Workouts
340
kj
Sunday 2/7/21
78
kj
Friday 5/8/20
154
kj
Saturday 11/28/20
274
kj
Saturday 4/11/20
265
kj
Sunday 5/10/20
164
kj
Monday 9/23/19
192
kj
Tuesday 1/29/19