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Shake and Bake
ajerseyspingirl
Westfield, NJ
24
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
523 π₯
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Monday 4/18/22 @ 8:24 PM
240
kj
86
rpm
49
%
21
mph
20 min Paramore Ride
Bradley Rose
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Monday 4/18/22 @ 6:23 PM
β
276
kj
95
rpm
48
%
22
mph
Monday 10/12/20 @ 10:59 AM
513
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 10:0 AM
β
687
kj
86
rpm
54
%
23
mph
Monday 8/24/20 @ 11:13 AM
540
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 10:15 AM
β
696
kj
86
rpm
54
%
23
mph
Thursday 7/16/20 @ 12:26 PM
396
kj
83
rpm
53
%
22
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/23/20 @ 10:50 AM
β
464
kj
79
rpm
57
%
23
mph
Thursday 6/18/20 @ 11:38 AM
176
kj
90
rpm
47
%
21
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 10:53 AM
β
226
kj
82
rpm
55
%
23
mph
Thursday 3/19/20 @ 3:4 PM
245
kj
76
rpm
54
%
22
mph
20 min Pop Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 11:35 AM
β
320
kj
78
rpm
58
%
24
mph
Monday 12/17/18 @ 2:22 PM
224
kj
79
rpm
51
%
21
mph
20 min Climb Ride
Christine D'Ercole
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Tuesday 12/18/18 @ 1:29 PM
β
299
kj
82
rpm
56
%
23
mph
Thursday 11/8/18 @ 12:10 PM
606
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/6/18 @ 11:6 AM
β
834
kj
82
rpm
54
%
23
mph
Wednesday 10/17/18 @ 2:21 PM
345
kj
84
rpm
49
%
21
mph
30 min 80s Pop Ride
Jenn Sherman
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Thursday 10/18/18 @ 10:41 AM
β
450
kj
80
rpm
57
%
23
mph
Sunday 6/3/18 @ 11:52 PM
285
kj
94
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/3/18 @ 11:17 AM
β
327
kj
93
rpm
44
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
24
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
523 π₯
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
20 min Paramore Ride
Bradley Rose
View Class
Share
240
kj
Monday 4/18/22
β
276
kj
Monday 4/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Monday 10/12/20
β
687
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
540
kj
Monday 8/24/20
β
696
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
396
kj
Thursday 7/16/20
β
464
kj
Thursday 7/23/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
176
kj
Thursday 6/18/20
β
226
kj
Thursday 6/18/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
245
kj
Thursday 3/19/20
β
320
kj
Friday 3/20/20
20 min Climb Ride
Christine D'Ercole
View Class
Share
224
kj
Monday 12/17/18
β
299
kj
Tuesday 12/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Thursday 11/8/18
β
834
kj
Tuesday 11/6/18
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
345
kj
Wednesday 10/17/18
β
450
kj
Thursday 10/18/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Sunday 6/3/18
β
327
kj
Sunday 6/3/18
Previous Workouts
Next Workouts