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Shake and Bake
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 11/21/21 @ 2:50 PM
353
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Sunday 1/30/22 @ 9:18 PM
✅
360
kj
81
rpm
50
%
21
mph
Monday 12/16/19 @ 2:1 PM
480
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/4/20 @ 4:38 PM
✅
601
kj
81
rpm
53
%
22
mph
Wednesday 6/17/20 @ 11:48 AM
559
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 2:0 PM
✅
587
kj
84
rpm
51
%
22
mph
Tuesday 7/28/20 @ 12:19 PM
404
kj
79
rpm
55
%
22
mph
30 min 80s Ride
Denis Morton
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Tuesday 7/28/20 @ 4:52 PM
✅
412
kj
84
rpm
52
%
22
mph
Wednesday 7/8/20 @ 1:0 PM
537
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 4:39 PM
✅
624
kj
82
rpm
53
%
22
mph
Saturday 2/8/20 @ 2:9 PM
672
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/7/19 @ 4:44 PM
✅
781
kj
83
rpm
52
%
22
mph
Monday 4/8/19 @ 12:46 PM
503
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/23/19 @ 10:46 PM
✅
594
kj
82
rpm
52
%
22
mph
Sunday 1/20/19 @ 2:55 PM
707
kj
76
rpm
53
%
21
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/20/19 @ 2:55 PM
✅
774
kj
82
rpm
52
%
22
mph
Sunday 11/18/18 @ 2:52 PM
745
kj
83
rpm
51
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 11/18/18 @ 2:52 PM
✅
821
kj
82
rpm
54
%
22
mph
Sunday 11/11/18 @ 2:52 PM
740
kj
85
rpm
50
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 11/11/18 @ 2:51 PM
✅
780
kj
81
rpm
53
%
22
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
353
kj
Sunday 11/21/21
✅
360
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
480
kj
Monday 12/16/19
✅
601
kj
Tuesday 8/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
559
kj
Wednesday 6/17/20
✅
587
kj
Tuesday 12/1/20
30 min 80s Ride
Denis Morton
View Class
Share
404
kj
Tuesday 7/28/20
✅
412
kj
Tuesday 7/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
537
kj
Wednesday 7/8/20
✅
624
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
672
kj
Saturday 2/8/20
✅
781
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Monday 4/8/19
✅
594
kj
Monday 9/23/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
707
kj
Sunday 1/20/19
✅
774
kj
Sunday 1/20/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
745
kj
Sunday 11/18/18
✅
821
kj
Sunday 11/18/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
740
kj
Sunday 11/11/18
✅
780
kj
Sunday 11/11/18
Previous Workouts
Next Workouts