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Shake and Bake
ajerseyspingirl
Westfield, NJ
96 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 10/3/20 @ 2:24 PM
✅
721
kj
80
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 4:44 PM
319
kj
73
rpm
39
%
15
mph
Tuesday 1/12/21 @ 12:32 PM
✅
541
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/24/19 @ 4:32 PM
229
kj
83
rpm
35
%
15
mph
Monday 9/21/20 @ 11:0 AM
✅
566
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 10:27 PM
228
kj
79
rpm
34
%
14
mph
Wednesday 8/26/20 @ 11:18 AM
✅
557
kj
80
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 12:51 PM
254
kj
75
rpm
39
%
16
mph
Sunday 8/9/20 @ 1:24 PM
✅
421
kj
85
rpm
53
%
23
mph
30 min 70s Rock Ride
Jenn Sherman
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Sunday 8/9/20 @ 1:31 PM
163
kj
73
rpm
39
%
15
mph
Friday 7/26/19 @ 6:27 PM
✅
362
kj
78
rpm
53
%
21
mph
30 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 3/29/20 @ 1:32 PM
186
kj
71
rpm
43
%
16
mph
Wednesday 11/13/19 @ 1:57 PM
✅
501
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 10:18 PM
233
kj
78
rpm
37
%
15
mph
Tuesday 8/7/18 @ 8:48 PM
✅
278
kj
84
rpm
45
%
19
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 2/11/19 @ 4:46 PM
109
kj
63
rpm
37
%
13
mph
Sunday 7/15/18 @ 8:59 AM
✅
127
kj
81
rpm
39
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 1/29/19 @ 10:40 PM
57
kj
59
rpm
35
%
12
mph
Friday 3/2/18 @ 3:22 PM
✅
141
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 7/30/18 @ 10:1 PM
80
kj
66
rpm
38
%
13
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
96 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
721
kj
Saturday 10/3/20
319
kj
Saturday 8/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
541
kj
Tuesday 1/12/21
229
kj
Sunday 11/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Monday 9/21/20
228
kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 8/26/20
254
kj
Saturday 11/16/19
30 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
421
kj
Sunday 8/9/20
163
kj
Sunday 8/9/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
362
kj
Friday 7/26/19
186
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Wednesday 11/13/19
233
kj
Wednesday 11/20/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
278
kj
Tuesday 8/7/18
109
kj
Monday 2/11/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
127
kj
Sunday 7/15/18
57
kj
Tuesday 1/29/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
141
kj
Friday 3/2/18
80
kj
Monday 7/30/18
Previous Workouts
Next Workouts