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Shake and Bake
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 5/23/20 @ 2:5 PM
✅
521
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/21/24 @ 3:2 PM
283
kj
82
rpm
39
%
16
mph
Friday 3/12/21 @ 12:28 PM
✅
738
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 11:15 AM
479
kj
75
rpm
45
%
18
mph
Sunday 7/12/20 @ 2:16 PM
✅
357
kj
84
rpm
49
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 7/18/20 @ 10:45 AM
228
kj
84
rpm
41
%
18
mph
Saturday 2/27/21 @ 1:1 PM
✅
732
kj
79
rpm
52
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:22 PM
495
kj
82
rpm
42
%
18
mph
Monday 2/22/21 @ 12:36 PM
✅
541
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 10:17 AM
318
kj
84
rpm
37
%
16
mph
Tuesday 6/23/20 @ 12:17 PM
✅
306
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 10:22 AM
200
kj
81
rpm
40
%
17
mph
Friday 6/19/20 @ 11:45 AM
✅
1039
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 9:15 AM
741
kj
75
rpm
46
%
18
mph
Sunday 1/27/19 @ 5:3 PM
✅
420
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 4:50 PM
298
kj
88
rpm
38
%
17
mph
Monday 11/5/18 @ 1:31 PM
✅
485
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 2:32 PM
302
kj
83
rpm
39
%
16
mph
Sunday 7/1/18 @ 2:49 PM
✅
554
kj
85
rpm
50
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:54 PM
293
kj
71
rpm
44
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
521
kj
Saturday 5/23/20
283
kj
Sunday 1/21/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
738
kj
Friday 3/12/21
479
kj
Sunday 7/26/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
357
kj
Sunday 7/12/20
228
kj
Saturday 7/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
732
kj
Saturday 2/27/21
495
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 2/22/21
318
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
306
kj
Tuesday 6/23/20
200
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1039
kj
Friday 6/19/20
741
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
420
kj
Sunday 1/27/19
298
kj
Wednesday 1/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
485
kj
Monday 11/5/18
302
kj
Monday 11/5/18
45 min All for One Ride
All Instructors
View Class
Share
✅
554
kj
Sunday 7/1/18
293
kj
Sunday 7/1/18
Previous Workouts
Next Workouts