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Shake and Bake
ajerseyspingirl
Westfield, NJ
126 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 12:55 PM
✅
723
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/29/21 @ 8:23 PM
494
kj
80
rpm
44
%
18
mph
Tuesday 1/5/21 @ 1:41 PM
✅
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/17/21 @ 8:22 PM
336
kj
78
rpm
42
%
17
mph
Friday 11/20/20 @ 12:23 PM
✅
745
kj
81
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/26/20 @ 11:54 AM
526
kj
87
rpm
43
%
19
mph
Thursday 7/30/20 @ 12:7 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 5:1 PM
337
kj
86
rpm
40
%
18
mph
Monday 7/6/20 @ 1:31 PM
✅
566
kj
79
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 7:11 AM
364
kj
91
rpm
39
%
18
mph
Saturday 7/13/19 @ 4:37 PM
✅
805
kj
93
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 8:23 PM
458
kj
81
rpm
42
%
18
mph
Wednesday 2/19/20 @ 4:12 PM
✅
481
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 7:17 AM
327
kj
86
rpm
40
%
17
mph
Wednesday 1/1/20 @ 6:22 PM
✅
371
kj
82
rpm
51
%
22
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Wednesday 1/1/20 @ 6:31 PM
232
kj
66
rpm
47
%
16
mph
Thursday 10/10/19 @ 3:21 PM
✅
400
kj
70
rpm
60
%
22
mph
30 min Pitbull Ride
Ally Love
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Share
Monday 10/14/19 @ 8:0 PM
294
kj
72
rpm
51
%
20
mph
Monday 5/6/19 @ 1:5 PM
✅
185
kj
87
rpm
44
%
19
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 6:19 AM
105
kj
89
rpm
34
%
15
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
126 🔥
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 1/30/21
494
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
545
kj
Tuesday 1/5/21
336
kj
Sunday 1/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Friday 11/20/20
526
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 7/30/20
337
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 7/6/20
364
kj
Tuesday 12/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
805
kj
Saturday 7/13/19
458
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Wednesday 2/19/20
327
kj
Wednesday 2/26/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
371
kj
Wednesday 1/1/20
232
kj
Wednesday 1/1/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
400
kj
Thursday 10/10/19
294
kj
Monday 10/14/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
185
kj
Monday 5/6/19
105
kj
Thursday 9/12/19
Previous Workouts
Next Workouts