Shake and Bake
VS
Workouts
Saturday 5/9/20 @ 2:38 PM
1104kj
84rpm
50%
22mph
Saturday 11/9/19 @ 5:43 PM
✅
1130kj
73rpm
58%
22mph
Saturday 3/6/21 @ 1:37 PM
✅
1076kj
83rpm
50%
21mph
Saturday 4/27/19 @ 4:43 PM
699kj
78rpm
44%
18mph
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Saturday 7/13/19 @ 4:37 PM
✅
805kj
93rpm
48%
22mph
Saturday 7/13/19 @ 4:45 PM
528kj
70rpm
51%
19mph
Wednesday 7/31/19 @ 1:48 PM
525kj
82rpm
50%
21mph
Wednesday 7/24/19 @ 10:22 PM
✅
633kj
72rpm
61%
23mph
Tuesday 1/28/20 @ 12:55 PM
✅
556kj
87rpm
49%
22mph
Tuesday 1/28/20 @ 12:58 PM
362kj
73rpm
47%
18mph
Tuesday 1/14/20 @ 12:57 PM
✅
543kj
82rpm
51%
21mph
Tuesday 1/14/20 @ 12:57 PM
376kj
73rpm
48%
18mph
Wednesday 10/30/19 @ 3:22 PM
✅
365kj
77rpm
53%
21mph
Wednesday 10/30/19 @ 3:28 PM
232kj
80rpm
43%
18mph
Sunday 9/22/19 @ 1:54 PM
✅
767kj
80rpm
53%
22mph
Sunday 9/22/19 @ 1:59 PM
314kj
69rpm
49%
18mph
Sunday 12/9/18 @ 2:56 PM
685kj
82rpm
50%
21mph
Sunday 12/9/18 @ 2:57 PM
✅
787kj
73rpm
58%
22mph
ajerseyspingirl
Westfield, NJ
133
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
20
Workouts
1104
kj
Saturday 5/9/20
699
kj
Saturday 4/27/19
163
kj
Sunday 11/15/20
528
kj
Saturday 7/13/19
525
kj
Wednesday 7/31/19
232
kj
Wednesday 10/30/19
314
kj
Sunday 9/22/19
685
kj
Sunday 12/9/18