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Shake and Bake
ajerseyspingirl
Westfield, NJ
94 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 11:41 AM
✅
534
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/22/21 @ 11:31 PM
207
kj
77
rpm
36
%
14
mph
Sunday 2/16/20 @ 5:6 PM
✅
583
kj
96
rpm
47
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/11/20 @ 11:52 PM
252
kj
89
rpm
34
%
16
mph
Monday 11/23/20 @ 12:13 PM
✅
550
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/23/20 @ 10:53 PM
261
kj
83
rpm
36
%
16
mph
Friday 11/13/20 @ 12:24 PM
✅
725
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/15/20 @ 7:21 PM
352
kj
77
rpm
39
%
16
mph
Tuesday 4/21/20 @ 11:55 AM
✅
328
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/11/20 @ 7:58 PM
164
kj
79
rpm
38
%
16
mph
Tuesday 11/10/20 @ 12:18 PM
✅
352
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 2:1 AM
154
kj
83
rpm
35
%
15
mph
Thursday 6/11/20 @ 11:55 AM
✅
703
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 11:10 PM
330
kj
84
rpm
36
%
16
mph
Monday 6/8/20 @ 11:43 AM
✅
567
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 7:14 PM
256
kj
82
rpm
37
%
16
mph
Saturday 3/28/20 @ 4:14 PM
✅
662
kj
80
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 5:43 PM
245
kj
81
rpm
32
%
14
mph
Monday 11/4/19 @ 2:18 PM
✅
359
kj
86
rpm
49
%
21
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Tuesday 3/17/20 @ 4:29 PM
147
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
94 🔥
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Wednesday 3/17/21
207
kj
Thursday 4/22/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
583
kj
Sunday 2/16/20
252
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Monday 11/23/20
261
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Friday 11/13/20
352
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
328
kj
Tuesday 4/21/20
164
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 11/10/20
154
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 6/11/20
330
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 6/8/20
256
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 3/28/20
245
kj
Friday 3/27/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Monday 11/4/19
147
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts