Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:57 PM
✅
317kj
83rpm
48%
20mph
Thursday 4/23/20 @ 2:30 PM
233kj
81rpm
42%
18mph
Wednesday 10/23/19 @ 1:53 PM
✅
171kj
81rpm
44%
19mph
Saturday 11/23/19 @ 5:21 PM
139kj
76rpm
42%
17mph
Monday 10/14/19 @ 2:55 PM
263kj
86rpm
43%
19mph
Friday 10/11/19 @ 12:52 AM
✅
265kj
86rpm
43%
19mph
Tuesday 3/12/19 @ 2:5 PM
✅
244kj
79rpm
53%
22mph
Friday 3/1/19 @ 4:9 PM
217kj
78rpm
51%
21mph
Thursday 6/27/19 @ 2:3 PM
✅
417kj
97rpm
39%
19mph
Tuesday 7/2/19 @ 1:32 PM
346kj
84rpm
40%
17mph
Monday 4/22/19 @ 8:39 PM
✅
53kj
82rpm
36%
15mph
Tuesday 4/23/19 @ 4:12 PM
24kj
79rpm
25%
11mph
Tuesday 4/30/19 @ 1:45 PM
✅
415kj
94rpm
41%
19mph
Thursday 5/2/19 @ 2:45 PM
346kj
82rpm
41%
17mph
Monday 4/8/19 @ 6:15 PM
✅
436kj
88rpm
44%
20mph
Monday 4/8/19 @ 2:9 PM
347kj
80rpm
42%
18mph
Thursday 4/4/19 @ 7:6 PM
✅
446kj
94rpm
42%
20mph
Wednesday 4/3/19 @ 2:41 PM
337kj
89rpm
38%
17mph
Friday 3/29/19 @ 2:12 PM
✅
546kj
89rpm
43%
19mph
Tuesday 3/26/19 @ 8:22 PM
437kj
85rpm
39%
17mph
Workouts
233
kj
Thursday 4/23/20
263
kj
Monday 10/14/19