Shake and Bake
Workouts
Wednesday 10/7/20 @ 8:25 PM
✅
498kj
81rpm
49%
21mph
Sunday 10/11/20 @ 7:55 PM
442kj
77rpm
49%
20mph
Monday 6/17/19 @ 2:31 PM
432kj
91rpm
42%
19mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Monday 4/20/20 @ 4:12 PM
200kj
89rpm
45%
20mph
Friday 3/27/20 @ 2:34 PM
✅
254kj
82rpm
52%
22mph
Wednesday 5/15/19 @ 11:46 PM
277kj
91rpm
42%
19mph
Thursday 10/10/19 @ 1:24 AM
✅
450kj
73rpm
60%
22mph
Friday 10/4/19 @ 1:54 PM
282kj
85rpm
45%
19mph
Saturday 10/5/19 @ 5:50 PM
✅
287kj
72rpm
50%
19mph
Tuesday 6/4/19 @ 9:19 PM
541kj
87rpm
43%
19mph
Sunday 6/9/19 @ 9:34 PM
✅
894kj
75rpm
59%
23mph
Thursday 6/20/19 @ 3:22 PM
453kj
86rpm
45%
20mph
Sunday 6/30/19 @ 3:4 PM
✅
641kj
79rpm
54%
22mph
Thursday 5/2/19 @ 2:20 PM
570kj
89rpm
43%
19mph
Sunday 5/5/19 @ 9:48 PM
✅
884kj
75rpm
58%
23mph
Friday 2/8/19 @ 4:10 PM
280kj
83rpm
45%
19mph
Saturday 3/2/19 @ 2:29 AM
✅
308kj
80rpm
48%
20mph
Thursday 5/31/18 @ 6:57 PM
✅
256kj
81rpm
45%
19mph
Saturday 5/26/18 @ 3:37 PM
241kj
83rpm
43%
18mph
Workouts
277
kj
Wednesday 5/15/19
282
kj
Friday 10/4/19
541
kj
Tuesday 6/4/19
241
kj
Saturday 5/26/18