Shake and Bake
Workouts
Thursday 11/16/23 @ 12:25 PM
222kj
72rpm
47%
18mph
Friday 10/27/23 @ 6:12 PM
✅
336kj
80rpm
51%
21mph
Saturday 10/22/22 @ 1:55 PM
216kj
76rpm
45%
17mph
Saturday 10/22/22 @ 1:56 PM
✅
330kj
87rpm
46%
21mph
Tuesday 2/1/22 @ 2:53 PM
215kj
67rpm
48%
17mph
Thursday 7/28/22 @ 4:27 PM
✅
319kj
80rpm
51%
21mph
Friday 6/17/22 @ 12:32 PM
159kj
82rpm
45%
18mph
Saturday 6/18/22 @ 6:8 PM
✅
209kj
85rpm
47%
20mph
Monday 5/30/22 @ 11:42 AM
234kj
78rpm
46%
18mph
Saturday 6/4/22 @ 10:2 PM
✅
406kj
86rpm
51%
22mph
Tuesday 5/17/22 @ 1:57 PM
162kj
80rpm
48%
18mph
Friday 5/20/22 @ 9:33 PM
✅
212kj
86rpm
47%
20mph
Sunday 4/24/22 @ 1:25 PM
455kj
77rpm
48%
18mph
Sunday 4/24/22 @ 1:27 PM
✅
635kj
82rpm
48%
20mph
Wednesday 7/28/21 @ 1:49 PM
230kj
76rpm
45%
18mph
Wednesday 7/28/21 @ 2:35 PM
✅
359kj
0rpm
0%
0mph
Monday 6/14/21 @ 12:43 PM
142kj
73rpm
46%
17mph
Tuesday 6/15/21 @ 11:6 PM
✅
180kj
80rpm
46%
19mph
Friday 7/31/20 @ 12:12 PM
228kj
76rpm
45%
18mph
Tuesday 7/28/20 @ 5:4 PM
✅
281kj
78rpm
47%
19mph
Workouts
222
kj
Thursday 11/16/23