Shake and Bake
Workouts
Friday 10/23/20 @ 1:53 PM
✅
212kj
74rpm
44%
17mph
Saturday 10/17/20 @ 1:9 PM
179kj
66rpm
45%
16mph
Wednesday 6/10/20 @ 2:35 PM
✅
205kj
80rpm
41%
17mph
Sunday 5/31/20 @ 3:26 PM
198kj
74rpm
43%
17mph
Thursday 3/26/20 @ 2:33 PM
143kj
73rpm
45%
17mph
Thursday 3/26/20 @ 2:33 PM
✅
146kj
71rpm
45%
17mph
Saturday 7/20/19 @ 2:2 PM
210kj
77rpm
43%
17mph
Friday 5/1/20 @ 5:58 PM
✅
221kj
75rpm
45%
17mph
Monday 4/13/20 @ 1:59 PM
✅
138kj
76rpm
43%
17mph
Saturday 9/15/18 @ 4:9 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 2:57 PM
384kj
70rpm
44%
17mph
Friday 11/29/19 @ 2:55 PM
✅
389kj
74rpm
42%
16mph
Tuesday 9/17/19 @ 1:25 PM
✅
223kj
71rpm
46%
18mph
Tuesday 9/17/19 @ 1:31 PM
220kj
70rpm
47%
17mph
Thursday 7/4/19 @ 12:52 PM
✅
289kj
72rpm
44%
17mph
Thursday 7/18/19 @ 5:44 PM
283kj
74rpm
42%
16mph
Friday 3/16/18 @ 4:23 PM
192kj
72rpm
44%
17mph
Friday 3/16/18 @ 4:19 PM
✅
219kj
73rpm
45%
17mph
Tuesday 1/2/18 @ 4:6 PM
195kj
68rpm
38%
14mph
Tuesday 12/19/17 @ 12:29 PM
✅
229kj
77rpm
38%
15mph
Workouts
143
kj
Thursday 3/26/20
210
kj
Saturday 7/20/19
283
kj
Thursday 7/18/19
195
kj
Tuesday 1/2/18