Shake and Bake

Workouts

Tuesday 11/16/21 @ 3:37 AM
0kj
0rpm
37%
0mph
30 min Iceland Ride
Ben Alldis
Thursday 10/28/21 @ 10:34 PM
✅
kj
rpm
%
0mph
Sunday 9/20/20 @ 12:7 AM
✅
210kj
66rpm
48%
17mph
30 min Climb Ride
Sam Yo
Friday 9/11/20 @ 9:10 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:42 PM
✅
321kj
61rpm
51%
17mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 2:6 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 3:27 AM
✅
194kj
71rpm
43%
17mph
30 min Broadway Ride
Leanne Hainsby
Thursday 10/17/19 @ 5:24 PM
150kj
67rpm
40%
15mph
Saturday 5/2/20 @ 12:15 AM
✅
165kj
69rpm
49%
18mph
20 min Climb Ride
Ben Alldis
Wednesday 3/4/20 @ 10:26 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 4:14 AM
210kj
73rpm
43%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 4/14/20 @ 9:17 AM
✅
218kj
72rpm
44%
17mph
Tuesday 10/22/19 @ 1:13 AM
✅
201kj
80rpm
40%
17mph
30 min The Jess King Experience
Jess King
Monday 10/7/19 @ 8:8 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 12:26 AM
✅
220kj
66rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 10:19 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 1:55 AM
✅
42kj
64rpm
39%
14mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 10/16/19 @ 6:22 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 3:30 AM
✅
213kj
66rpm
48%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 6:27 PM
kj
rpm
%
0mph

Workouts

30 min Iceland Ride
Ben Alldis
0 kj
Tuesday 11/16/21
✅ kj
Thursday 10/28/21
30 min Climb Ride
Sam Yo
✅ 210 kj
Sunday 9/20/20
kj
Friday 9/11/20
45 min All For One Ride
Multiple Instructors
✅ 321 kj
Saturday 7/4/20
kj
Thursday 7/2/20
30 min Broadway Ride
Leanne Hainsby
✅ 194 kj
Monday 1/6/20
150 kj
Thursday 10/17/19
20 min Climb Ride
Ben Alldis
✅ 165 kj
Saturday 5/2/20
kj
Wednesday 3/4/20
30 min BHM: Hip Hop Ride
Kendall Toole
210 kj
Friday 2/21/20
✅ 218 kj
Tuesday 4/14/20
30 min The Jess King Experience
Jess King
✅ 201 kj
Tuesday 10/22/19
kj
Monday 10/7/19
30 min XOXO, Cody
Cody Rigsby
✅ 220 kj
Thursday 3/5/20
kj
Thursday 1/30/20
10 min Low Impact Ride
Hannah Corbin
✅ 42 kj
Sunday 1/19/20
kj
Wednesday 10/16/19
30 min JLO Ride
Jess & Robin
✅ 213 kj
Wednesday 10/16/19
kj
Wednesday 10/16/19