Shake and Bake

Workouts

Friday 12/18/20 @ 2:28 AM
βœ…
106kj
54rpm
37%
11mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 2:25 AM
βœ…
126kj
71rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 12:8 AM
βœ…
43kj
56rpm
41%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 1:36 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
280kj
66rpm
53%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
βœ…
283kj
71rpm
46%
18mph
Friday 5/22/20 @ 11:17 PM
31kj
67rpm
38%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
βœ…
107kj
54rpm
45%
12mph
Monday 3/30/20 @ 8:6 PM
βœ…
229kj
66rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 4:29 PM
βœ…
200kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:28 AM
βœ…
272kj
77rpm
47%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Monday 8/12/19 @ 8:27 PM
βœ…
233kj
74rpm
43%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 3:21 PM
βœ…
202kj
83rpm
39%
17mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 106 kj
Friday 12/18/20
kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
βœ… 126 kj
Monday 12/7/20
kj
Monday 11/23/20
30 min Bad Bunny Ride
Cody Rigsby
βœ… 43 kj
Saturday 7/25/20
kj
Wednesday 10/2/19
30 min Speak Up Ride
Tunde Oyeneyin
280 kj
Wednesday 6/3/20
βœ… 283 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
31 kj
Friday 5/22/20
βœ… 107 kj
Saturday 5/16/20
30 min Pop Ride
Cody Rigsby
βœ… 229 kj
Monday 3/30/20
kj
Monday 3/30/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 200 kj
Friday 2/21/20
kj
Saturday 2/22/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 272 kj
Friday 1/10/20
kj
Friday 1/10/20
45 min Live DJ Pride Ride
Cody Rigsby
βœ… 233 kj
Monday 8/12/19
kj
Saturday 6/29/19
30 min Madonna Ride
Robin ArzΓ³n
βœ… 202 kj
Sunday 6/30/19
kj
Saturday 6/29/19