Shake and Bake
Workouts
Monday 3/15/21 @ 10:37 AM
✅
290kj
77rpm
49%
20mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:35 PM
✅
200kj
78rpm
50%
20mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:0 PM
✅
295kj
80rpm
48%
20mph
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 11:51 AM
✅
298kj
77rpm
49%
20mph
Saturday 12/19/20 @ 10:27 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 11:58 AM
✅
297kj
85rpm
46%
20mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 9:28 PM
✅
291kj
77rpm
49%
20mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 10:0 AM
379kj
79rpm
45%
18mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Friday 5/1/20 @ 8:52 PM
✅
271kj
78rpm
47%
19mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 11:38 AM
✅
244kj
72rpm
47%
18mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:11 PM
✅
371kj
79rpm
44%
18mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph