Shake and Bake

Workouts

Tuesday 6/29/21 @ 4:43 PM
170kj
73rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 2:58 PM
383kj
76rpm
55%
22mph
Monday 11/16/20 @ 11:58 PM
147kj
84rpm
41%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/12/20 @ 4:13 PM
266kj
80rpm
54%
22mph
Wednesday 6/2/21 @ 9:34 PM
141kj
76rpm
43%
17mph
20 min Pop Ride
Jenn Sherman
Saturday 6/12/21 @ 4:10 PM
257kj
75rpm
56%
22mph
Saturday 4/17/21 @ 1:55 PM
152kj
81rpm
43%
18mph
20 min Climb Ride
Denis Morton
Sunday 4/4/21 @ 3:56 PM
237kj
77rpm
53%
21mph
Wednesday 3/24/21 @ 7:0 PM
116kj
80rpm
43%
18mph
15 min Pop Ride
Robin Arzón
Wednesday 9/16/20 @ 4:13 PM
210kj
81rpm
54%
23mph
Saturday 3/13/21 @ 3:28 PM
88kj
76rpm
47%
19mph
10 min Climb Ride
Hannah Corbin
Sunday 3/7/21 @ 5:21 PM
118kj
67rpm
58%
21mph
Tuesday 1/26/21 @ 11:22 PM
150kj
80rpm
43%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/23/21 @ 3:40 PM
254kj
77rpm
54%
22mph
Friday 10/23/20 @ 8:1 PM
224kj
77rpm
44%
18mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/13/20 @ 3:27 PM
404kj
77rpm
55%
22mph
Wednesday 2/5/20 @ 8:18 PM
216kj
80rpm
42%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/4/20 @ 2:26 PM
431kj
81rpm
55%
23mph
Wednesday 11/13/19 @ 10:20 PM
142kj
69rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 10/30/19 @ 4:21 PM
403kj
76rpm
56%
22mph

Workouts

30 min Live DJ Ride
Cody Rigsby
170 kj
Tuesday 6/29/21
383 kj
Saturday 6/26/21
20 min 90s Hip Hop Ride
Robin Arzón
147 kj
Monday 11/16/20
266 kj
Wednesday 8/12/20
20 min Pop Ride
Jenn Sherman
141 kj
Wednesday 6/2/21
257 kj
Saturday 6/12/21
20 min Climb Ride
Denis Morton
152 kj
Saturday 4/17/21
237 kj
Sunday 4/4/21
15 min Pop Ride
Robin Arzón
116 kj
Wednesday 3/24/21
210 kj
Wednesday 9/16/20
10 min Climb Ride
Hannah Corbin
88 kj
Saturday 3/13/21
118 kj
Sunday 3/7/21
20 min Year of Yes Ride
Robin Arzón
150 kj
Tuesday 1/26/21
254 kj
Saturday 1/23/21
30 min Classic Rock Ride
Jenn Sherman
224 kj
Friday 10/23/20
404 kj
Tuesday 10/13/20
30 min Classic Rock Ride
Jenn Sherman
216 kj
Wednesday 2/5/20
431 kj
Tuesday 2/4/20
30 min 90s Ride
Cody Rigsby
142 kj
Wednesday 11/13/19
403 kj
Wednesday 10/30/19