Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:59 PM
✅
207kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 2:17 PM
103kj
74rpm
45%
17mph
Thursday 11/28/19 @ 1:0 PM
✅
306kj
72rpm
44%
17mph
Thursday 11/28/19 @ 1:29 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 11:58 AM
292kj
68rpm
45%
16mph
Tuesday 10/29/19 @ 12:3 PM
✅
292kj
67rpm
47%
17mph
Monday 4/1/19 @ 1:30 PM
127kj
73rpm
41%
16mph
Monday 4/1/19 @ 1:28 PM
✅
141kj
86rpm
40%
17mph
Monday 9/10/18 @ 3:28 PM
204kj
79rpm
41%
17mph
Monday 9/10/18 @ 3:30 PM
✅
211kj
83rpm
40%
17mph
Tuesday 2/13/18 @ 2:29 PM
✅
324kj
78rpm
43%
17mph
Tuesday 2/13/18 @ 2:36 PM
0kj
0rpm
20%
0mph
Thursday 4/27/17 @ 1:33 PM
✅
347kj
81rpm
43%
18mph
Wednesday 4/26/17 @ 9:24 PM
288kj
80rpm
40%
16mph
Tuesday 12/13/16 @ 2:32 PM
✅
338kj
75rpm
45%
18mph
Tuesday 12/13/16 @ 2:29 PM
290kj
82rpm
41%
17mph
Tuesday 9/13/16 @ 1:29 PM
✅
318kj
80rpm
41%
17mph
Tuesday 9/13/16 @ 1:42 PM
244kj
81rpm
41%
17mph
Friday 3/4/16 @ 4:7 PM
✅
292kj
77rpm
42%
17mph
Thursday 3/3/16 @ 11:40 PM
207kj
58rpm
48%
16mph
Workouts
103
kj
Wednesday 4/22/20