Shake and Bake
Workouts
Friday 2/12/21 @ 3:23 PM
435kj
65rpm
49%
18mph
Saturday 4/24/21 @ 6:44 PM
✅
554kj
80rpm
46%
19mph
Tuesday 11/22/22 @ 2:55 PM
69kj
69rpm
38%
14mph
Monday 9/13/21 @ 11:55 PM
✅
125kj
64rpm
52%
18mph
Monday 1/13/20 @ 4:52 PM
314kj
83rpm
40%
17mph
Friday 11/11/22 @ 7:29 PM
✅
442kj
79rpm
47%
20mph
Tuesday 7/6/21 @ 12:37 PM
144kj
73rpm
44%
17mph
Wednesday 3/9/22 @ 7:10 PM
✅
166kj
68rpm
50%
18mph
Wednesday 8/4/21 @ 11:59 AM
✅
410kj
70rpm
51%
19mph
Monday 1/3/22 @ 6:22 PM
328kj
75rpm
43%
17mph
Monday 8/23/21 @ 11:58 AM
✅
271kj
64rpm
54%
19mph
Wednesday 12/22/21 @ 12:34 AM
217kj
70rpm
45%
17mph
Tuesday 9/14/21 @ 5:59 AM
110kj
63rpm
44%
16mph
Saturday 9/18/21 @ 12:17 AM
✅
147kj
74rpm
45%
18mph
Monday 7/19/21 @ 12:21 PM
29kj
70rpm
40%
15mph
Saturday 8/21/21 @ 8:8 PM
✅
35kj
77rpm
31%
13mph
Tuesday 2/23/21 @ 2:15 PM
652kj
69rpm
47%
18mph
Sunday 12/20/20 @ 4:35 PM
✅
676kj
71rpm
46%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
272kj
69rpm
52%
19mph
Saturday 4/25/20 @ 3:41 PM
210kj
71rpm
45%
17mph
Workouts
435
kj
Friday 2/12/21
328
kj
Monday 1/3/22
652
kj
Tuesday 2/23/21
210
kj
Saturday 4/25/20